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How Many Calories in Beverages, Carbonated, Low Calorie, Cola or Pepper-type, with Aspartame, Contains Caffeine?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 1 kcal | 0.0g |
| 100g | 2 kcal | 0.1g |
| 1 serving medium 21 fl oz | 10 kcal | 0.5g |
A beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine contains 2 calories per 100g. A typical 1 serving medium 21 fl oz (486g) provides about 10 calories. Beverages, Carbonated, Low Calorie, Cola or Pepper-type, with Aspartame, Contains Caffeine is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Carbonated, Low Calorie, Cola or Pepper-type, with Aspartame, Contains Caffeine Nutrition Facts
| Nutrient | Per 100g | Per serving (486g) |
|---|---|---|
| Calories | 2 kcal | 10 kcal |
| Protein | 0.1g | 0.5g |
| Carbohydrates | 0.3g | 1.5g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 8.0mg | 39mg |
| Potassium | 8.0mg | 39mg |
| Calcium | 3.0mg | 15mg |
| Iron | 0.1mg | 0.5mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- Calories: 0% DV
- Protein: 0% DV
- Carbohydrates: 0% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine
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Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine fit your diet?
Low-carb / keto
Beverages, Carbonated, Low Calorie, Cola or Pepper-type, with Aspartame, Contains Caffeine contains 0.3g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 2 calories per 100g, beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine per 100g?
Beverages, Carbonated, Low Calorie, Cola or Pepper-type, with Aspartame, Contains Caffeine contains 2 calories per 100g, based on USDA reference data.
Is beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine high in calories?
A 1 serving medium 21 fl oz of beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine (486g) has around 10 calories — roughly 0% of a 2,000-calorie daily intake.
Is beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine good for weight loss?
At 2 calories per 100g, beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine is relatively low in calories and can fit well into a weight-loss diet. A 1 serving medium 21 fl oz provides about 10 calories.
How much protein is in beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine?
Beverages, Carbonated, Low Calorie, Cola or Pepper-type, with Aspartame, Contains Caffeine contains 0.1g of protein per 100g.
Is beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine a good source of fibre?
Beverages, Carbonated, Low Calorie, Cola or Pepper-type, with Aspartame, Contains Caffeine is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine compare to beverages, coffee, brewed, breakfast blend?
Beverages, Carbonated, Low Calorie, Cola or Pepper-type, with Aspartame, Contains Caffeine has 2 calories per 100g, close to beverages, coffee, brewed, breakfast blend at 2 — 0 calories fewer per 100g. See the full macro breakdown above.
Is beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine keto-friendly?
Beverages, Carbonated, Low Calorie, Cola or Pepper-type, with Aspartame, Contains Caffeine contains 0.3g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine for 20g of protein?
With 0.1g of protein per 100g, you'd need roughly 20000g of beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Carbonated, Low Calorie, Cola or Pepper-type, with Aspartame, Contains Caffeine (this page) | 2 kcal | 0.1g | 0.3g | 0.0g |
| Beverages, Coffee, Brewed, Breakfast Blend | 2 kcal | 0.3g | 0.2g | 0.0g |
| Beverages, Tea, Ready-to-drink, Lemon | 2 kcal | 0.0g | 0.4g | 0.0g |
| Beverages, Coffee, Instant, Regular, Prepared with Water | 2 kcal | 0.1g | 0.3g | 0.0g |
| Beverages, Coffee, Instant, Decaffeinated, Prepared with Water | 2 kcal | 0.1g | 0.4g | 0.0g |
| Beverages, Snapple, Tea, Black and Green, Ready to Drink, Peach | 2 kcal | 0.1g | 0.1g | 0.0g |
| Beverages, Snapple, Tea, Black and Green, Ready to Drink, Lemon | 2 kcal | 0.1g | 0.1g | 0.0g |
More kit for beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.