Frequently Asked Questions

Where does your data come from?
Every figure comes from the USDA FoodData Central database, a public-domain US government food-composition resource.

Are the calorie counts accurate?
They reflect USDA reference values per 100g. Real foods vary with ripeness, preparation and brand, so treat figures as close estimates.

Do I need an account?
No. There is no login and no app — just search and read.

Is this medical advice?
No. We provide reference data only. Consult a qualified dietitian for personalised guidance.