Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
Low-Calorie Foods
Calorie counts for low-calorie foods, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.
Low-Calorie Foods at a glance
- We track 1325 low-calorie foods on this site
- Average calories: 34 kcal per 100g
- Highest calories: Mango — 60 kcal
- Lowest calories: Salt, Table — 0 kcal
- Most protein: Fish, Pollock, Alaska, Raw (may Have Been Previously Frozen) — 12.2g
Useful for tracking low-calorie foods
As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›
Portion Control Containers
Keep servings consistent without weighing every time.
Check Price →Calorie Tracking Journal
Writing it down doubles the chance of hitting your goal.
Check Price →Frequently Asked Questions
How many low-calorie foods foods are listed here?
We track 1325 low-calorie foods on this site, each sourced directly from USDA FoodData Central with a full nutrition breakdown.
What's the average calorie count for low-calorie foods?
Across the 1325 items in this category, the average is 34 kcal per 100g. Mango is the highest at 60 kcal, and Salt, Table the lowest at 0 kcal.
Which low-calorie foods food has the most protein?
Fish, Pollock, Alaska, Raw (may Have Been Previously Frozen) has the most protein in this category at 12.2g per 100g.
Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.
Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).