247CalorieCheck

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Low-Calorie Foods

Calorie counts for low-calorie foods, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

Iceberg Lettuce14 kcal Cucumber15 kcal Celery16 kcal Courgette17 kcal Tomato18 kcal Asparagus20 kcal Mushrooms22 kcal Spinach23 kcal Cabbage25 kcal Cauliflower25 kcal Aubergine25 kcal Lemon29 kcal Watermelon30 kcal Red Pepper31 kcal Strawberries32 kcal Skimmed Milk34 kcal Broccoli34 kcal Peach39 kcal Onion40 kcal Carrot41 kcal

Useful for tracking low-calorie foods

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AMAZON

Digital Kitchen Scales

Low-calorie only works when portions are honest.

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AMAZON

Portion Control Containers

Keep servings consistent without weighing every time.

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AMAZON

Calorie Tracking Journal

Writing it down doubles the chance of hitting your goal.

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Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).