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How Many Calories in Beverages, Water, Bottled, Poland Spring?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 0 kcal | 0.0g |
| 100g | 0 kcal | 0.0g |
A beverages, water, bottled, poland spring contains 0 calories per 100g. A typical 1 fl oz (30g) provides about 0 calories. Beverages, Water, Bottled, Poland Spring is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Water, Bottled, Poland Spring Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) |
|---|---|---|
| Calories | 0 kcal | 0 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 0.0g | 0.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 1.0mg | 0mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 1.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- Calories: 0% DV
- Protein: 0% DV
- Carbohydrates: 0% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, water, bottled, poland spring
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether beverages, water, bottled, poland spring is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, water, bottled, poland spring for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, water, bottled, poland spring fit your diet?
Low-carb / keto
Beverages, Water, Bottled, Poland Spring contains 0.0g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 0 calories per 100g, beverages, water, bottled, poland spring is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, water, bottled, poland spring per 100g?
Beverages, Water, Bottled, Poland Spring contains 0 calories per 100g, based on USDA reference data.
Is beverages, water, bottled, poland spring high in calories?
A 1 fl oz of beverages, water, bottled, poland spring (30g) has around 0 calories — roughly 0% of a 2,000-calorie daily intake.
Is beverages, water, bottled, poland spring good for weight loss?
At 0 calories per 100g, beverages, water, bottled, poland spring is relatively low in calories and can fit well into a weight-loss diet. A 1 fl oz provides about 0 calories.
How much protein is in beverages, water, bottled, poland spring?
Beverages, Water, Bottled, Poland Spring contains 0.0g of protein per 100g.
Is beverages, water, bottled, poland spring a good source of fibre?
Beverages, Water, Bottled, Poland Spring is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, water, bottled, poland spring compare to beverages, zevia, cola?
Beverages, Water, Bottled, Poland Spring has 0 calories per 100g, close to beverages, zevia, cola at 0 — 0 calories fewer per 100g. See the full macro breakdown above.
Is beverages, water, bottled, poland spring keto-friendly?
Beverages, Water, Bottled, Poland Spring contains 0.0g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of beverages, water, bottled, poland spring for 20g of protein?
Beverages, Water, Bottled, Poland Spring contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other drinks closest to beverages, water, bottled, poland spring by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Water, Bottled, Poland Spring (this page) | 0 kcal | 0.0g | 0.0g | 0.0g |
| Beverages, Zevia, Cola | 0 kcal | 0.0g | 1.1g | 0.0g |
| Beverages, Zevia, Cola, Caffeine Free | 0 kcal | 0.0g | 1.1g | 0.0g |
| Beverages, Gerolsteiner Brunnen GmbH & Co. Kg, Gerolsteiner Naturally Sparkling Mineral Water, | 0 kcal | 0.0g | 0.0g | 0.0g |
| Beverages, Icelandic, Glacial Natural Spring Water | 0 kcal | 0.0g | 0.0g | 0.0g |
| Beverages, Gerolsteiner Brunnen GmbH & Co. Kg (Gerolsteiner), Naturally Sparkling, Mineral Bottled Water | 0 kcal | 0.0g | 0.0g | 0.0g |
| Beverages, the Coca-Cola Company, Glaceau Vitamin Water, Revive Fruit Punch | 0 kcal | 0.0g | 0.0g | 0.0g |
More kit for beverages, water, bottled, poland spring tracking
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DeerRun A1 Pro Treadmill
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.