Vegetables

Iceberg Lettuce14 kcal Cucumber15 kcal Celery16 kcal Courgette17 kcal Tomato18 kcal Asparagus20 kcal Mushrooms22 kcal Spinach23 kcal Cabbage25 kcal Cauliflower25 kcal Aubergine25 kcal Red Pepper31 kcal Broccoli34 kcal Onion40 kcal Carrot41 kcal Beetroot43 kcal Kale49 kcal Tofu76 kcal Potato77 kcal Ginger80 kcal Peas81 kcal Sweetcorn86 kcal Sweet Potato86 kcal Lentils116 kcal Kidney Beans127 kcal Black Beans132 kcal Garlic149 kcal Hummus166 kcal Chickpeas378 kcal Peanuts567 kcal Peanut Butter598 kcal Salt, Table0 kcal Seasoning Mix, Dry, Sazon, Coriander & Annatto0 kcal Butterbur, Canned3 kcal Butterbur, Cooked, Boiled, Drained, without Salt8 kcal Butterbur, Cooked, Boiled, Drained, with Salt8 kcal Taro Shoots, Raw11 kcal Watercress, Raw11 kcal Bamboo Shoots, Cooked, Boiled, Drained, with Salt11 kcal Waxgourd, (chinese Preserving Melon), Cooked, Boiled, Drained, with Salt11 kcal Pickles, Cucumber, Sour11 kcal Pickles, Cucumber, Sour, Low Sodium11 kcal Bamboo Shoots, Cooked, Boiled, Drained, without Salt12 kcal Cabbage, Chinese (pak-choi), Cooked, Boiled, Drained, without Salt12 kcal Cucumber, Peeled, Raw12 kcal New Zealand Spinach, Cooked, Boiled, Drained, without Salt12 kcal Beans, Mung, Mature Seeds, Sprouted, Canned12 kcal Cabbage, Chinese (pak-choi), Cooked, Boiled, Drained, with Salt12 kcal New Zealand Spinach, Cooked, Boiled, Drained, with Salt12 kcal Pickles, Cucumber, Dill or Kosher Dill12 kcal Pickles, Cucumber, Dill, Reduced Sodium12 kcal Cabbage, Napa, Cooked12 kcal Cabbage, Chinese (pak-choi), Raw13 kcal Lettuce, Butterhead (includes Boston and Bibb Types), Raw13 kcal Squash, Summer, Crookneck and Straightneck, Canned13 kcal Waxgourd, (chinese Preserving Melon), Raw13 kcal Gourd, White-flowered (calabash), Cooked, Boiled, Drained, with Salt13 kcal Pace, Jalapenos Nacho Sliced Peppers13 kcal Butterbur, (fuki), Raw14 kcal Cabbage, Chinese (pe-tsai), Cooked, Boiled, Drained, without Salt14 kcal Gourd, White-flowered (calabash), Raw14 kcal New Zealand Spinach, Raw14 kcal Taro Shoots, Cooked, without Salt14 kcal Turnip Greens, Canned, Solids and Liquids14 kcal Waxgourd, (chinese Preserving Melon), Cooked, Boiled, Drained, without Salt14 kcal Radishes, White Icicle, Raw14 kcal Cabbage, Chinese (pe-tsai), Cooked, Boiled, Drained, with Salt14 kcal Squash, Summer, Zucchini, Includes Skin, Frozen, Cooked, Boiled, Drained, with Salt14 kcal Taro, Shoots, Cooked, with Salt14 kcal Campbell'S, V8 60% Vegetable Juice, V8 V-Lite14 kcal Asparagus, Canned, Regular Pack, Solids and Liquids15 kcal Beans, Snap, Green, Canned, Regular Pack, Solids and Liquids15 kcal Cabbage, Kimchi15 kcal Gourd, White-flowered (calabash), Cooked, Boiled, Drained, without Salt15 kcal Lettuce, Green Leaf, Raw15 kcal Pumpkin Flowers, Raw15 kcal Pumpkin Flowers, Cooked, Boiled, Drained15 kcal Squash, Summer, Zucchini, Includes Skin, Cooked, Boiled, Drained, without Salt15 kcal Tomatoes, Red, Ripe, Canned, with Green Chilies15 kcal Tomatoes, Yellow, Raw15 kcal Asparagus, Canned, No Salt Added, Solids and Liquids15 kcal Beans, Snap, Green, Canned, No Salt Added, Solids and Liquids15 kcal Beans, Snap, Yellow, Canned, Regular Pack, Solids and Liquids15 kcal Beans, Snap, Yellow, Canned, No Salt Added, Solids and Liquids15 kcal Pumpkin, Flowers, Cooked, Boiled15 kcal Squash, Summer, Zucchini, Includes Skin, Cooked, Boiled, Drained, with Salt15 kcal Nopales, Cooked, without Salt15 kcal Beans, Snap, Canned, All Styles16 kcal Cabbage, Chinese (pe-tsai), Raw16 kcal Lettuce, Red Leaf, Raw16 kcal Mustard Spinach, (tendergreen), Cooked, Boiled, Drained, without Salt16 kcal Radishes, Raw16 kcal Squash, Summer, Scallop, Cooked, Boiled, Drained, without Salt16 kcal Tomatoes, Red, Ripe, Canned, Packed in Tomato Juice16 kcal Turnips, Frozen, Unprepared16 kcal Squash, Summer, All Varieties, Raw16 kcal Tomatoes, Orange, Raw16 kcal Mustard Spinach, (tendergreen), Cooked, Boiled, Drained, with Salt16 kcal Peppers, Sweet, Green, Frozen, Chopped, Cooked16 kcal Squash, Summer, Scallop, Cooked, Boiled, Drained, with Salt16 kcal