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How Many Calories in Radishes, White Icicle, Raw?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 4 kcal | 0.3g |
| 100g | 14 kcal | 1.1g |
| 0.5 cup slices | 7 kcal | 0.6g |
A radishes, white icicle, raw contains 14 calories per 100g. A typical 0.5 cup slices (50g) provides about 7 calories. Radishes, White Icicle, Raw is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Radishes, White Icicle, Raw Nutrition Facts
| Nutrient | Per 100g | Per serving (50g) |
|---|---|---|
| Calories | 14 kcal | 7 kcal |
| Protein | 1.1g | 0.6g |
| Carbohydrates | 2.6g | 1.3g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 0.1g | 0.1g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 1.4g | 0.7g |
| Sodium | 16.0mg | 8mg |
| Potassium | 280.0mg | 140mg |
| Calcium | 27.0mg | 14mg |
| Iron | 0.8mg | 0.4mg |
| Vitamin C | 29.0mg | 14.5mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.7µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (1% DV)
- High in vitamin C (32% DV) — an excellent source
- Calories: 1% DV
- Protein: 2% DV
- Carbohydrates: 1% DV
- Fibre: 5% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 1% DV
- Potassium: 6% DV
- Calcium: 2% DV
- Iron: 4% DV
- Vitamin C: 32% DV
- Vitamin A: 0% DV
- Selenium: 1% DV
- Riboflavin (B2): 0% DV
Useful for tracking radishes, white icicle, raw
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether radishes, white icicle, raw is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out radishes, white icicle, raw for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method matters here too — boiling can leach some water-soluble vitamins into the cooking water, while steaming or roasting tends to retain more.
Does radishes, white icicle, raw fit your diet?
Low-carb / keto
Radishes, White Icicle, Raw contains 2.6g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 14 calories per 100g, radishes, white icicle, raw is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in radishes, white icicle, raw per 100g?
Radishes, White Icicle, Raw contains 14 calories per 100g, based on USDA reference data.
Is radishes, white icicle, raw high in calories?
A 0.5 cup slices of radishes, white icicle, raw (50g) has around 7 calories — roughly 0% of a 2,000-calorie daily intake.
Is radishes, white icicle, raw good for weight loss?
At 14 calories per 100g, radishes, white icicle, raw is relatively low in calories and can fit well into a weight-loss diet. A 0.5 cup slices provides about 7 calories.
How much protein is in radishes, white icicle, raw?
Radishes, White Icicle, Raw contains 1.1g of protein per 100g.
Is radishes, white icicle, raw a good source of fibre?
Radishes, White Icicle, Raw is relatively low in fibre at 1.4g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does radishes, white icicle, raw compare to butterbur, (fuki), raw?
Radishes, White Icicle, Raw has 14 calories per 100g, close to butterbur, (fuki), raw at 14 — 0 calories fewer per 100g. See the full macro breakdown above.
Is radishes, white icicle, raw keto-friendly?
Radishes, White Icicle, Raw contains 2.6g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of radishes, white icicle, raw for 20g of protein?
With 1.1g of protein per 100g, you'd need roughly 1818g of radishes, white icicle, raw to reach 20g of protein
Foods with a similar calorie count
Other vegetables closest to radishes, white icicle, raw by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Radishes, White Icicle, Raw (this page) | 14 kcal | 1.1g | 2.6g | 0.1g |
| Butterbur, (fuki), Raw | 14 kcal | 0.4g | 3.6g | 0.0g |
| Cabbage, Chinese (pe-tsai), Cooked, Boiled, Drained, without Salt | 14 kcal | 1.5g | 2.4g | 0.2g |
| Gourd, White-flowered (calabash), Raw | 14 kcal | 0.6g | 3.4g | 0.0g |
| Iceberg Lettuce | 14 kcal | 0.9g | 3.0g | 0.1g |
| New Zealand Spinach, Raw | 14 kcal | 1.5g | 2.5g | 0.2g |
| Taro Shoots, Cooked, without Salt | 14 kcal | 0.7g | 3.2g | 0.1g |
More kit for radishes, white icicle, raw tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.