Fruits

Lemon29 kcal Watermelon30 kcal Strawberries32 kcal Peach39 kcal Plum46 kcal Orange47 kcal Pineapple50 kcal Apple52 kcal Raspberries52 kcal Blueberries57 kcal Pear57 kcal Mango60 kcal Kiwi61 kcal Cherries63 kcal Grapes69 kcal Banana89 kcal Avocado160 kcal Rhubarb, Raw21 kcal Rhubarb, Frozen, Uncooked21 kcal Apricots, Canned, Water Pack, without Skin22 kcal Peaches, Canned, Water Pack, Solids and Liquids24 kcal Rose-apples, Raw25 kcal Naranjilla (lulo) Pulp, Frozen, Unsweetened25 kcal Apricots, Canned, Water Pack, with Skin27 kcal Melons, Casaba, Raw28 kcal Oheloberries, Raw28 kcal Pears, Canned, Water Pack, Solids and Liquids29 kcal Fruit Salad, (peach and Pear and Apricot and Pineapple and Cherry), Canned, Water Pack30 kcal Grapefruit, Raw, Pink and Red, Florida30 kcal Limes, Raw30 kcal Carambola, (starfruit), Raw31 kcal Acerola, (west Indian Cherry), Raw32 kcal Fruit Cocktail, (peach and Pineapple and Pear and Grape and Cherry), Canned, Water Pack32 kcal Grapefruit, Raw, Pink and Red and White, All Areas32 kcal Grapefruit, Raw, White, Florida32 kcal Pineapple, Canned, Water Pack, Solids and Liquids32 kcal Grapefruit, Raw, White, All Areas33 kcal Melon Balls, Frozen33 kcal Pitanga, (surinam-cherry), Raw33 kcal Melons, Cantaloupe, Raw34 kcal Strawberries, Frozen, Unsweetened35 kcal Cherries, Sour, Red, Canned, Water Pack36 kcal Grapefruit, Sections, Canned, Water Pack36 kcal Guava Sauce, Cooked36 kcal Melons, Honeydew, Raw36 kcal Grapefruit, Raw, Pink and Red, California and Arizona37 kcal Grapefruit, Raw, White, California37 kcal Pummelo, Raw38 kcal Grapes, Canned, Thompson Seedless, Water Pack40 kcal Plums, Canned, Purple, Water Pack41 kcal Prickly Pears, Raw41 kcal Applesauce, Canned, Unsweetened, without Added Ascorbic Acid (includes USDA Commodity)42 kcal Grapefruit, Raw, Pink and Red, All Areas42 kcal Peaches, Canned, Extra Light Syrup, Solids and Liquids42 kcal Pears, Asian, Raw42 kcal Cherries, Sour, Canned, Water Pack42 kcal Applesauce, Canned, Unsweetened, with Added Ascorbic Acid42 kcal Blackberries, Raw43 kcal Mulberries, Raw43 kcal Papayas, Raw43 kcal Gooseberries, Raw44 kcal Nectarines, Raw44 kcal Horned Melon (Kiwano)44 kcal Fruit Cocktail, (peach and Pineapple and Pear and Grape and Cherry), Canned, Extra Light Syrup45 kcal Pineapple, Raw, Traditional Varieties45 kcal Cherries, Sour, Red, Frozen46 kcal Cherries, Sweet, Canned, Water Pack46 kcal Cranberries, Raw46 kcal Oranges, Raw, Florida46 kcal Apples, Frozen, Unsweetened, Heated47 kcal Lemon Peel, Raw47 kcal Loquats, Raw47 kcal Pears, Canned, Extra Light Syrup Pack, Solids and Liquids47 kcal Clementines, Raw47 kcal Apples, Raw, without Skin48 kcal Apples, Frozen, Unsweetened, Unheated48 kcal Apricots, Raw48 kcal Guava Nectar, with Sucralose, Canned48 kcal Apricots, Canned, Extra Light Syrup Pack, with Skin49 kcal Oranges, Raw, California, Valencias49 kcal Oranges, Raw, Navels49 kcal Roselle, Raw49 kcal Boysenberries, Frozen, Unsweetened50 kcal Cherries, Sour, Red, Raw50 kcal Blueberries, Frozen, Unsweetened51 kcal Mammy-apple, (mamey), Raw51 kcal Pineapple, Raw, Extra Sweet Variety51 kcal Mango Nectar, Canned51 kcal Pineapple, Canned, Light Syrup Pack, Solids and Liquids52 kcal Raspberries, Frozen, Unsweetened52 kcal Apples, Raw, without Skin, Cooked, Boiled53 kcal Figs, Canned, Water Pack, Solids and Liquids53 kcal Groundcherries, (cape-gooseberries or Poha), Raw53 kcal Tangerines, (mandarin Oranges), Raw53 kcal Peaches, Canned, Light Syrup Pack, Solids and Liquids54 kcal Peach Nectar, Canned, without Added Ascorbic Acid54 kcal Peach Nectar, Canned, with Added Ascorbic Acid54 kcal Loganberries, Frozen55 kcal USDA Commodity, Mixed Fruit (peaches, Pears, Grapes), Canned, Light Syrup, Solids and Liquids55 kcal Apples, Raw, without Skin, Cooked, Microwave56 kcal