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Fruits — Page 2 of 3
Calorie counts for fruits, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.
Apricot Nectar, Canned, without Added Ascorbic Acid56 kcal
Currants, Red and White, Raw56 kcal
Apricot Nectar, Canned, with Added Ascorbic Acid56 kcal
Apples, Dried, Sulfured, Stewed, without Added Sugar57 kcal
Blueberries, Wild, Frozen57 kcal
Fruit Cocktail, (peach and Pineapple and Pear and Grape and Cherry), Canned, Light Syrup57 kcal
Grapes, Muscadine, Raw57 kcal
Papaya Nectar, Canned57 kcal
Pears, Canned, Light Syrup Pack, Solids and Liquids57 kcal
Quinces, Raw57 kcal
USDA Commodity, Mixed Fruit (peaches, Pears, Grapes), Canned, Light Syrup, Drained57 kcal
Tamarind Nectar, Canned57 kcal
Apples, Raw, Golden Delicious, with Skin57 kcal
Apples, Raw, Gala, with Skin57 kcal
Fruit Salad, (peach and Pear and Apricot and Pineapple and Cherry), Canned, Light Syrup58 kcal
Apples, Raw, Granny Smith, with Skin58 kcal
Guanabana Nectar, Canned59 kcal
Apples, Raw, Red Delicious, with Skin59 kcal
Grapefruit, Sections, Canned, Light Syrup Pack60 kcal
Java-plum, (jambolan), Raw60 kcal
Longans, Raw60 kcal
Pear Nectar, Canned, without Added Ascorbic Acid60 kcal
Pear Nectar, Canned, with Added Ascorbic Acid60 kcal
Tangerines, (mandarin Oranges), Canned, Light Syrup Pack61 kcal
Feijoa, Raw61 kcal
USDA Commodity Peaches, Canned, Light Syrup, Drained61 kcal
Carissa, (natal-plum), Raw62 kcal
Pears, Raw, Red Anjou62 kcal
USDA Commodity Pears, Canned, Light Syrup, Drained62 kcal
Apricots, Canned, Light Syrup Pack, with Skin63 kcal
Currants, European Black, Raw63 kcal
Oranges, Raw, with Peel63 kcal
Plums, Canned, Purple, Light Syrup Pack63 kcal
Pears, Raw, Bartlett63 kcal
Guava Nectar, Canned, with Added Ascorbic Acid63 kcal
Apples, Raw, Fuji, with Skin63 kcal
Kiwifruit, Zespri SunGold, Raw63 kcal
Blackberries, Frozen, Unsweetened64 kcal
Litchis, Raw66 kcal
Soursop, Raw66 kcal
Pears, Raw, Green Anjou66 kcal
Apples, Canned, Sweetened, Sliced, Drained, Unheated67 kcal
Apples, Canned, Sweetened, Sliced, Drained, Heated67 kcal
Cherries, Sweet, Canned, Light Syrup Pack67 kcal
Grapes, American Type (slip Skin), Raw67 kcal
Pears, Raw, Bosc67 kcal
Applesauce, Canned, Sweetened, without Salt (includes USDA Commodity)68 kcal
Guavas, Common, Raw68 kcal
Figs, Canned, Light Syrup Pack, Solids and Liquids69 kcal
Guavas, Strawberry, Raw69 kcal
Abiyuch, Raw69 kcal
Persimmons, Japanese, Raw70 kcal
Fruit Cocktail, Canned, Heavy Syrup, Drained70 kcal
Kumquats, Raw71 kcal
Peaches, Canned, Heavy Syrup, Drained72 kcal
Elderberries, Raw73 kcal
Fruit Cocktail, (peach and Pineapple and Pear and Grape and Cherry), Canned, Heavy Syrup73 kcal
Fruit Salad, (peach and Pear and Apricot and Pineapple and Cherry), Canned, Heavy Syrup73 kcal
Gooseberries, Canned, Light Syrup Pack, Solids and Liquids73 kcal
Mangosteen, Canned, Syrup Pack73 kcal
Nance, Frozen, Unsweetened73 kcal
Apples, Dehydrated (low Moisture), Sulfured, Stewed74 kcal
Figs, Raw74 kcal
Peaches, Canned, Heavy Syrup Pack, Solids and Liquids74 kcal
Pears, Canned, Heavy Syrup Pack, Solids and Liquids74 kcal
Pears, Canned, Heavy Syrup, Drained74 kcal
Cherimoya, Raw75 kcal
Cherries, Sour, Red, Canned, Light Syrup Pack75 kcal
Peaches, Spiced, Canned, Heavy Syrup Pack75 kcal
Crabapples, Raw76 kcal
Grapes, Canned, Thompson Seedless, Heavy Syrup Pack76 kcal
Applesauce, Canned, Sweetened, with Salt76 kcal
Peaches, Dried, Sulfured, Stewed, without Added Sugar77 kcal
Pineapple, Canned, Heavy Syrup Pack, Solids and Liquids78 kcal
Strawberries, Frozen, Sweetened, Whole78 kcal
Jujube, Raw79 kcal
Olives, Ripe, Canned (jumbo-super Colossal)81 kcal
Rambutan, Canned, Syrup Pack82 kcal
Apples, Dried, Sulfured, Stewed, with Added Sugar83 kcal
Apricots, Canned, Heavy Syrup Pack, with Skin83 kcal
Apricots, Canned, Heavy Syrup Pack, without Skin83 kcal
Cherries, Sweet, Canned, Pitted, Heavy Syrup Pack83 kcal
Pineapple, Canned, Extra Heavy Syrup Pack, Solids and Liquids83 kcal
Pomegranates, Raw83 kcal
Sapodilla, Raw83 kcal
Apricots, Canned, Heavy Syrup, Drained83 kcal
Cherries, Sweet, Canned, Pitted, Heavy Syrup83 kcal
Apricots, Dried, Sulfured, Stewed, without Added Sugar85 kcal
Blueberries, Frozen, Sweetened85 kcal
Pineapple, Frozen, Chunks, Sweetened86 kcal
Fruit Salad, (pineapple and Papaya and Banana and Guava), Tropical, Canned86 kcal
Blueberries, Canned, Heavy Syrup, Solids and Liquids88 kcal
Boysenberries, Canned, Heavy Syrup88 kcal
Figs, Canned, Heavy Syrup Pack, Solids and Liquids88 kcal
Fruit Cocktail, (peach and Pineapple and Pear and Grape and Cherry), Canned, Extra Heavy Syrup88 kcal
Fruit Salad, (peach and Pear and Apricot and Pineapple and Cherry), Canned, Extra Heavy Syrup88 kcal
Blueberries, Canned, Light Syrup, Drained88 kcal
Cherries, Sweet, Frozen, Sweetened89 kcal
Plums, Canned, Purple, Heavy Syrup Pack89 kcal
Plums, Canned, Heavy Syrup, Drained89 kcal
Useful for tracking fruits
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Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).