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How Many Calories in Apples, Canned, Sweetened, Sliced?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by our editorial team. Last reviewed: 5 September 2026.

Fact-checked against original USDA source data by our editorial team.

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calories per 100g

137 calories per 1 cup slices (204g)

0.2gProtein

16.8gCarbs

0.4gFat

2.0gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

Amount	Calories	Protein
1 oz (28g)	19 kcal	0.1g
100g	67 kcal	0.2g
1 cup slices	137 kcal	0.4g

Calculate for your own serving size

grams

67kcal

0.2gprotein

16.8gcarbs

0.4gfat

2.0gfibre

A apples, canned, sweetened, sliced contains 67 calories per 100g. A typical 1 cup slices (204g) provides about 137 calories. Apples, Canned, Sweetened, Sliced is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Apples, Canned, Sweetened, Sliced Nutrition Facts

Nutrient	Per 100g	Per serving (204g)
Calories	67 kcal	137 kcal
Protein	0.2g	0.4g
Carbohydrates	16.8g	34.3g
of which Sugars	14.8g	30.2g
Fat	0.4g	0.8g
of which Saturates	0.1g	0.2g
Fibre	2.0g	4.1g
Sodium	3.0mg	6mg
Potassium	70.0mg	143mg
Calcium	4.0mg	8mg
Iron	0.2mg	0.4mg
Vitamin C	0.2mg	0.4mg
Vitamin A	3.0µg	6µg
Selenium	0.3µg	1µg
Riboflavin (B2)	0.0mg	0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

Low in saturated fat (0% DV)
Low in sodium (0% DV)

Calories: 3% DV
Protein: 0% DV
Carbohydrates: 6% DV
Fibre: 7% DV
Fat: 1% DV
Saturated fat: 0% DV
Sodium: 0% DV
Potassium: 1% DV
Calcium: 0% DV
Iron: 1% DV
Vitamin C: 0% DV
Vitamin A: 0% DV
Selenium: 1% DV
Riboflavin (B2): 0% DV

Useful for tracking apples, canned, sweetened, sliced

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Have a cat or dog? Check whether apples, canned, sweetened, sliced is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out apples, canned, sweetened, sliced for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Ripeness affects sugar content — a very ripe piece of fruit can carry noticeably more natural sugar than an under-ripe one of the same size.

Frequently Asked Questions

How many calories in apples, canned, sweetened, sliced per 100g?

Apples, Canned, Sweetened, Sliced contains 67 calories per 100g, based on USDA reference data.

Is apples, canned, sweetened, sliced high in calories?

A 1 cup slices of apples, canned, sweetened, sliced (204g) has around 137 calories — roughly 7% of a 2,000-calorie daily intake.

Is apples, canned, sweetened, sliced good for weight loss?

At 67 calories per 100g, apples, canned, sweetened, sliced is relatively low in calories and can fit well into a weight-loss diet. A 1 cup slices provides about 137 calories.

How much protein is in apples, canned, sweetened, sliced?

Apples, Canned, Sweetened, Sliced contains 0.2g of protein per 100g.

Is apples, canned, sweetened, sliced a good source of fibre?

Apples, Canned, Sweetened, Sliced is relatively low in fibre at 2.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does apples, canned, sweetened, sliced compare to apples, canned, sweetened, sliced?

Apples, Canned, Sweetened, Sliced has 67 calories per 100g, close to apples, canned, sweetened, sliced at 67 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of apples, canned, sweetened, sliced for 20g of protein?

With 0.2g of protein per 100g, you'd need roughly 10000g of apples, canned, sweetened, sliced to reach 20g of protein

Foods with a similar calorie count

Other fruits closest to apples, canned, sweetened, sliced by calories per 100g:

Food	Calories	Protein	Carbs	Fat
Apples, Canned, Sweetened, Sliced (this page)	67 kcal	0.2g	16.8g	0.4g
Apples, Canned, Sweetened, Sliced	67 kcal	0.2g	16.7g	0.5g
Cherries, Sweet, Canned, Light Syrup Pack	67 kcal	0.6g	17.3g	0.1g
Grapes, American Type (slip Skin), Raw	67 kcal	0.6g	17.1g	0.3g
Pears, Raw, Bosc	67 kcal	0.4g	16.1g	0.1g
Applesauce, Canned, Sweetened, without Salt (includes Usda Commodity)	68 kcal	0.2g	17.5g	0.2g
Guavas, Common, Raw	68 kcal	2.5g	14.3g	0.9g

More kit for apples, canned, sweetened, sliced tracking

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Last updated: 5 September 2026

Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.