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How Many Calories in Water, Non-carbonated, Bottles, Natural Fruit Flavors?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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1
calories per 100g
0 calories per 1 fl oz (30g)
MORiSH high-protein snacks — try alongside
0.0gProtein
0.1gCarbs
0.0gFat
0.0gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)0 kcal0.0g
100g1 kcal0.0g
grams
1kcal
0.0gprotein
0.1gcarbs
0.0gfat
0.0gfibre

A water, non-carbonated, bottles, natural fruit flavors contains 1 calories per 100g. A typical 1 fl oz (30g) provides about 0 calories. Water, Non-carbonated, Bottles, Natural Fruit Flavors is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Water, Non-carbonated, Bottles, Natural Fruit Flavors Nutrition Facts

NutrientPer 100gPer serving (30g)
Calories1 kcal0 kcal
Protein0.0g0.0g
Carbohydrates0.1g0.0g
of which Sugars0.0g0.0g
Fat0.0g0.0g
of which Saturates0.0g0.0g
Fibre0.0g0.0g
Sodium14.0mg4mg
Potassium4.0mg1mg
Calcium1.0mg0mg
Iron0.0mg0.0mg
Vitamin C0.0mg0.0mg
Vitamin A0.0µg0µg
Selenium0.0µg0µg
Riboflavin (B2)0.0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether water, non-carbonated, bottles, natural fruit flavors is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out water, non-carbonated, bottles, natural fruit flavors for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.

Does water, non-carbonated, bottles, natural fruit flavors fit your diet?

Low-carb / keto

Water, Non-carbonated, Bottles, Natural Fruit Flavors contains 0.1g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.

Weight management

At 1 calories per 100g, water, non-carbonated, bottles, natural fruit flavors is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.

Frequently Asked Questions

How many calories in water, non-carbonated, bottles, natural fruit flavors per 100g?

Water, Non-carbonated, Bottles, Natural Fruit Flavors contains 1 calories per 100g, based on USDA reference data.

Is water, non-carbonated, bottles, natural fruit flavors high in calories?

A 1 fl oz of water, non-carbonated, bottles, natural fruit flavors (30g) has around 0 calories — roughly 0% of a 2,000-calorie daily intake.

Is water, non-carbonated, bottles, natural fruit flavors good for weight loss?

At 1 calories per 100g, water, non-carbonated, bottles, natural fruit flavors is relatively low in calories and can fit well into a weight-loss diet. A 1 fl oz provides about 0 calories.

How much protein is in water, non-carbonated, bottles, natural fruit flavors?

Water, Non-carbonated, Bottles, Natural Fruit Flavors contains 0.0g of protein per 100g.

Is water, non-carbonated, bottles, natural fruit flavors a good source of fibre?

Water, Non-carbonated, Bottles, Natural Fruit Flavors is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does water, non-carbonated, bottles, natural fruit flavors compare to beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine?

Water, Non-carbonated, Bottles, Natural Fruit Flavors has 1 calories per 100g, close to beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine at 1 — 0 calories fewer per 100g. See the full macro breakdown above.

Is water, non-carbonated, bottles, natural fruit flavors keto-friendly?

Water, Non-carbonated, Bottles, Natural Fruit Flavors contains 0.1g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.

How many servings of water, non-carbonated, bottles, natural fruit flavors for 20g of protein?

Water, Non-carbonated, Bottles, Natural Fruit Flavors contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.

Foods with a similar calorie count

Other drinks closest to water, non-carbonated, bottles, natural fruit flavors by calories per 100g:

FoodCaloriesProteinCarbsFat
Water, Non-carbonated, Bottles, Natural Fruit Flavors (this page)1 kcal0.0g0.1g0.0g
Beverages, Carbonated, Low Calorie, Cola or Pepper-type, with Aspartame, without Caffeine1 kcal0.1g0.1g0.0g
Beverages, Tea, Oolong, Brewed1 kcal0.0g0.1g0.0g
Beverages, Tea, Green, Ready-to-drink, Citrus1 kcal0.0g0.3g0.0g
Beverages, Coffee, Brewed, Prepared with Tap Water1 kcal0.1g0.0g0.0g
Beverages, Tea, Black, Ready-to-drink, Lemon, Diet1 kcal0.0g0.2g0.0g
Beverages, Tea, Green, Brewed, Regular1 kcal0.2g0.0g0.0g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.