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How Many Calories in Beverages, Malted Drink Mix, Natural, with Added Nutrients?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 24 kcal | 1.0g |
| 100g | 86 kcal | 3.7g |
| 1 cup | 228 kcal | 9.8g |
A beverages, malted drink mix, natural, with added nutrients contains 86 calories per 100g. A typical 1 cup (265g) provides about 228 calories. Beverages, Malted Drink Mix, Natural, with Added Nutrients is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Malted Drink Mix, Natural, with Added Nutrients Nutrition Facts
| Nutrient | Per 100g | Per serving (265g) |
|---|---|---|
| Calories | 86 kcal | 228 kcal |
| Protein | 3.7g | 9.8g |
| Carbohydrates | 10.7g | 28.4g |
| of which Sugars | 8.4g | 22.3g |
| Fat | 3.2g | 8.5g |
| of which Saturates | 1.8g | 4.8g |
| Fibre | 0.0g | 0.0g |
| Sodium | 72.0mg | 191mg |
| Potassium | 200.0mg | 530mg |
| Calcium | 123.0mg | 326mg |
| Iron | 1.4mg | 3.7mg |
| Vitamin C | 10.4mg | 27.6mg |
| Vitamin A | 281.0µg | 745µg |
| Selenium | 4.2µg | 11µg |
| Riboflavin (B2) | 0.5mg | 1.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in sodium (3% DV)
- A good source of vitamin C (12% DV)
- High in vitamin A (31% DV) — an excellent source
- High in riboflavin (B2) (38% DV) — an excellent source
- Calories: 4% DV
- Protein: 7% DV
- Carbohydrates: 4% DV
- Fibre: 0% DV
- Fat: 4% DV
- Saturated fat: 9% DV
- Sodium: 3% DV
- Potassium: 4% DV
- Calcium: 9% DV
- Iron: 8% DV
- Vitamin C: 12% DV
- Vitamin A: 31% DV
- Selenium: 8% DV
- Riboflavin (B2): 38% DV
Useful for tracking beverages, malted drink mix, natural, with added nutrients
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Have a cat or dog? Check whether beverages, malted drink mix, natural, with added nutrients is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, malted drink mix, natural, with added nutrients for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Frequently Asked Questions
How many calories in beverages, malted drink mix, natural, with added nutrients per 100g?
Beverages, Malted Drink Mix, Natural, with Added Nutrients contains 86 calories per 100g, based on USDA reference data.
Is beverages, malted drink mix, natural, with added nutrients high in calories?
A 1 cup of beverages, malted drink mix, natural, with added nutrients (265g) has around 228 calories — roughly 11% of a 2,000-calorie daily intake.
Is beverages, malted drink mix, natural, with added nutrients good for weight loss?
At 86 calories per 100g, beverages, malted drink mix, natural, with added nutrients is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 228 calories.
How much protein is in beverages, malted drink mix, natural, with added nutrients?
Beverages, Malted Drink Mix, Natural, with Added Nutrients contains 3.7g of protein per 100g.
Is beverages, malted drink mix, natural, with added nutrients a good source of fibre?
Beverages, Malted Drink Mix, Natural, with Added Nutrients is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, malted drink mix, natural, with added nutrients compare to alcoholic beverage, wine, table, red, sangiovese?
Beverages, Malted Drink Mix, Natural, with Added Nutrients has 86 calories per 100g, close to alcoholic beverage, wine, table, red, sangiovese at 86 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, malted drink mix, natural, with added nutrients for 20g of protein?
With 3.7g of protein per 100g, you'd need roughly 541g of beverages, malted drink mix, natural, with added nutrients to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, malted drink mix, natural, with added nutrients by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Malted Drink Mix, Natural, with Added Nutrients (this page) | 86 kcal | 3.7g | 10.7g | 3.2g |
| Alcoholic Beverage, Wine, Table, Red, Sangiovese | 86 kcal | 0.1g | 2.6g | 0.0g |
| Alcoholic Beverage, Wine, Table, Red, Burgundy | 86 kcal | 0.1g | 3.7g | 0.0g |
| Beverages, Whiskey Sour Mix, Bottled | 87 kcal | 0.1g | 21.4g | 0.1g |
| Alcoholic Beverage, Wine, Table, Red | 85 kcal | 0.1g | 2.6g | 0.0g |
| Alcoholic Beverage, Wine, Table, Red, Barbera | 85 kcal | 0.1g | 2.8g | 0.0g |
| Alcoholic Beverage, Wine, Table, Red, Petite Sirah | 85 kcal | 0.1g | 2.7g | 0.0g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.