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How Many Calories in Morningstar Farms BBQ Riblets, Frozen, Unprepared?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 43 kcal | 3.2g |
| 100g | 150 kcal | 11.4g |
| 1 sauce | 213 kcal | 16.2g |
A morningstar farms bbq riblets, frozen, unprepared contains 150 calories per 100g. A typical 1 sauce (142g) provides about 213 calories. Morningstar Farms BBQ Riblets, Frozen, Unprepared is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Morningstar Farms BBQ Riblets, Frozen, Unprepared Nutrition Facts
| Nutrient | Per 100g | Per serving (142g) |
|---|---|---|
| Calories | 150 kcal | 213 kcal |
| Protein | 11.4g | 16.2g |
| Carbohydrates | 24.6g | 34.9g |
| of which Sugars | 17.2g | 24.4g |
| Fat | 2.3g | 3.3g |
| of which Saturates | 0.3g | 0.4g |
| Fibre | 4.7g | 6.7g |
| Sodium | 438.0mg | 622mg |
| Potassium | 407.0mg | 578mg |
| Calcium | 84.0mg | 119mg |
| Iron | 2.0mg | 2.8mg |
| Vitamin C | 2.0mg | 2.8mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (23% DV) — an excellent source
- A good source of fibre (17% DV)
- Low in saturated fat (2% DV)
- A good source of iron (11% DV)
- Calories: 8% DV
- Protein: 23% DV
- Carbohydrates: 9% DV
- Fibre: 17% DV
- Fat: 3% DV
- Saturated fat: 2% DV
- Sodium: 19% DV
- Potassium: 9% DV
- Calcium: 6% DV
- Iron: 11% DV
- Vitamin C: 2% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking morningstar farms bbq riblets, frozen, unprepared
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Have a cat or dog? Check whether morningstar farms bbq riblets, frozen, unprepared is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out morningstar farms bbq riblets, frozen, unprepared for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method matters here too — boiling can leach some water-soluble vitamins into the cooking water, while steaming or roasting tends to retain more.
Frequently Asked Questions
How many calories in morningstar farms bbq riblets, frozen, unprepared per 100g?
Morningstar Farms BBQ Riblets, Frozen, Unprepared contains 150 calories per 100g, based on USDA reference data.
Is morningstar farms bbq riblets, frozen, unprepared high in calories?
A 1 sauce of morningstar farms bbq riblets, frozen, unprepared (142g) has around 213 calories — roughly 11% of a 2,000-calorie daily intake.
Is morningstar farms bbq riblets, frozen, unprepared good for weight loss?
Morningstar Farms BBQ Riblets, Frozen, Unprepared is fairly calorie-dense at 150 calories per 100g, so portion size matters when losing weight. A 1 sauce provides about 213 calories.
How much protein is in morningstar farms bbq riblets, frozen, unprepared?
Morningstar Farms BBQ Riblets, Frozen, Unprepared contains 11.4g of protein per 100g.
Is morningstar farms bbq riblets, frozen, unprepared a good source of fibre?
Yes — morningstar farms bbq riblets, frozen, unprepared provides 4.7g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does morningstar farms bbq riblets, frozen, unprepared compare to potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased?
Morningstar Farms BBQ Riblets, Frozen, Unprepared has 150 calories per 100g, close to potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased at 150 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of morningstar farms bbq riblets, frozen, unprepared for 20g of protein?
With 11.4g of protein per 100g, you'd need roughly 175g of morningstar farms bbq riblets, frozen, unprepared to reach 20g of protein
Foods with a similar calorie count
Other vegetables closest to morningstar farms bbq riblets, frozen, unprepared by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morningstar Farms BBQ Riblets, Frozen, Unprepared (this page) | 150 kcal | 11.4g | 24.6g | 2.3g |
| Potatoes, French Fried, Crinkle or Regular Cut, Salt Added in Processing, Frozen, As Purchased | 150 kcal | 2.3g | 24.0g | 5.0g |
| Eppaw, Raw | 150 kcal | 4.6g | 31.7g | 1.8g |
| Potatoes, French Fried, All Types, Salt Not Added in Processing, Frozen, As Purchased | 150 kcal | 2.2g | 24.8g | 4.7g |
| Garlic | 149 kcal | 6.4g | 33.1g | 0.5g |
| Beans, Pink, Mature Seeds, Cooked, Boiled, without Salt | 149 kcal | 9.1g | 27.9g | 0.5g |
| Beans, Pink, Mature Seeds, Cooked, Boiled, with Salt | 149 kcal | 9.1g | 27.9g | 0.5g |
More kit for morningstar farms bbq riblets, frozen, unprepared tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.