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How Many Calories in Alcoholic Beverage, Whiskey Sour, Prepared with Water, Whiskey and Powder Mix?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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164
calories per 100g
48 calories per 1 fl oz (29g)
0.1gProtein
15.8gCarbs
0.0gFat
0.0gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)46 kcal0.0g
100g164 kcal0.1g
grams
164kcal
0.1gprotein
15.8gcarbs
0.0gfat
0.0gfibre

A alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix contains 164 calories per 100g. A typical 1 fl oz (29g) provides about 48 calories. Alcoholic Beverage, Whiskey Sour, Prepared with Water, Whiskey and Powder Mix is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Alcoholic Beverage, Whiskey Sour, Prepared with Water, Whiskey and Powder Mix Nutrition Facts

NutrientPer 100gPer serving (29g)
Calories164 kcal48 kcal
Protein0.1g0.0g
Carbohydrates15.8g4.6g
of which Sugars15.8g4.6g
Fat0.0g0.0g
of which Saturates0.0g0.0g
Fibre0.0g0.0g
Sodium47.0mg14mg
Potassium4.0mg1mg
Calcium46.0mg13mg
Iron0.1mg0.0mg
Vitamin C0.4mg0.1mg
Vitamin A0.0µg0µg
Selenium0.1µg0µg
Riboflavin (B2)0.0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

Useful for tracking alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix

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Have a cat or dog? Check whether alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.

Frequently Asked Questions

How many calories in alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix per 100g?

Alcoholic Beverage, Whiskey Sour, Prepared with Water, Whiskey and Powder Mix contains 164 calories per 100g, based on USDA reference data.

Is alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix high in calories?

A 1 fl oz of alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix (29g) has around 48 calories — roughly 2% of a 2,000-calorie daily intake.

Is alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix good for weight loss?

Alcoholic Beverage, Whiskey Sour, Prepared with Water, Whiskey and Powder Mix is fairly calorie-dense at 164 calories per 100g, so portion size matters when losing weight. A 1 fl oz provides about 48 calories.

How much protein is in alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix?

Alcoholic Beverage, Whiskey Sour, Prepared with Water, Whiskey and Powder Mix contains 0.1g of protein per 100g.

Is alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix a good source of fibre?

Alcoholic Beverage, Whiskey Sour, Prepared with Water, Whiskey and Powder Mix is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix compare to apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid?

Alcoholic Beverage, Whiskey Sour, Prepared with Water, Whiskey and Powder Mix has 164 calories per 100g, close to apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid at 166 — 2 calories fewer per 100g. See the full macro breakdown above.

How many servings of alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix for 20g of protein?

With 0.1g of protein per 100g, you'd need roughly 20000g of alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix to reach 20g of protein

Foods with a similar calorie count

Other drinks closest to alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix by calories per 100g:

FoodCaloriesProteinCarbsFat
Alcoholic Beverage, Whiskey Sour, Prepared with Water, Whiskey and Powder Mix (this page)164 kcal0.1g15.8g0.0g
Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, without Added Ascorbic Acid166 kcal0.5g41.0g0.4g
Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, with Added Ascorbic Acid166 kcal0.5g41.0g0.4g
Beverages, Citrus Fruit Juice Drink, Frozen Concentrate162 kcal1.2g40.2g0.1g
Beverages, Fruit Punch Drink, Frozen Concentrate162 kcal0.2g41.4g0.0g
Alcoholic Beverage, Wine, Dessert, Sweet160 kcal0.2g13.7g0.0g
Beverages, Orange-flavor Drink, Breakfast Type, with Pulp, Frozen Concentrate. Not Manufactured Anymore.172 kcal0.1g42.9g0.5g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.