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How Many Calories in Beerwurst, Pork and Beef?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 78 kcal | 4.0g |
| 100g | 276 kcal | 14.0g |
| 1 serving 2 oz | 155 kcal | 7.8g |
A beerwurst, pork and beef contains 276 calories per 100g. A typical 1 serving 2 oz (56g) provides about 155 calories. Beerwurst, Pork and Beef is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beerwurst, Pork and Beef Nutrition Facts
| Nutrient | Per 100g | Per serving (56g) |
|---|---|---|
| Calories | 276 kcal | 155 kcal |
| Protein | 14.0g | 7.8g |
| Carbohydrates | 4.3g | 2.4g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 22.5g | 12.6g |
| of which Saturates | 8.4g | 4.7g |
| Fibre | 0.9g | 0.5g |
| Sodium | 732.0mg | 410mg |
| Potassium | 244.0mg | 137mg |
| Calcium | 27.0mg | 15mg |
| Iron | 1.7mg | 1.0mg |
| Vitamin C | 0.6mg | 0.3mg |
| Vitamin A | 3.0µg | 2µg |
| Selenium | 17.4µg | 10µg |
| Riboflavin (B2) | 0.2mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (28% DV) — an excellent source
- High in fat (29% DV) — an excellent source
- High in selenium (32% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (42% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (32% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 14% DV
- Protein: 28% DV
- Carbohydrates: 2% DV
- Fibre: 3% DV
- Fat: 29% DV
- Saturated fat: 42% DV
- Sodium: 32% DV
- Potassium: 5% DV
- Calcium: 2% DV
- Iron: 9% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 32% DV
- Riboflavin (B2): 15% DV
Useful for tracking beerwurst, pork and beef
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether beerwurst, pork and beef is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beerwurst, pork and beef for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.
Does beerwurst, pork and beef fit your diet?
Low-carb / keto
Beerwurst, Pork and Beef contains 4.3g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Frequently Asked Questions
How many calories in beerwurst, pork and beef per 100g?
Beerwurst, Pork and Beef contains 276 calories per 100g, based on USDA reference data.
Is beerwurst, pork and beef high in calories?
A 1 serving 2 oz of beerwurst, pork and beef (56g) has around 155 calories — roughly 8% of a 2,000-calorie daily intake.
Is beerwurst, pork and beef good for weight loss?
Beerwurst, Pork and Beef is fairly calorie-dense at 276 calories per 100g, so portion size matters when losing weight. A 1 serving 2 oz provides about 155 calories.
How much protein is in beerwurst, pork and beef?
Beerwurst, Pork and Beef contains 14.0g of protein per 100g.
Is beerwurst, pork and beef a good source of fibre?
Beerwurst, Pork and Beef is relatively low in fibre at 0.9g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beerwurst, pork and beef compare to beef, variety meats and by-products, mechanically separated beef, raw?
Beerwurst, Pork and Beef has 276 calories per 100g, close to beef, variety meats and by-products, mechanically separated beef, raw at 276 — 0 calories fewer per 100g. See the full macro breakdown above.
Is beerwurst, pork and beef keto-friendly?
Beerwurst, Pork and Beef contains 4.3g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of beerwurst, pork and beef for 20g of protein?
With 14.0g of protein per 100g, you'd need roughly 143g of beerwurst, pork and beef to reach 20g of protein
Foods with a similar calorie count
Other meat & fish closest to beerwurst, pork and beef by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beerwurst, Pork and Beef (this page) | 276 kcal | 14.0g | 4.3g | 22.5g |
| Beef, Variety Meats and By-products, Mechanically Separated Beef, Raw | 276 kcal | 15.0g | 0.0g | 23.5g |
| Beef, Short Loin, Porterhouse Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked | 276 kcal | 24.0g | 0.0g | 19.3g |
| Lamb, Domestic, Shoulder, Whole (arm and Blade), Separable Lean and Fat, Trimmed to 1/4″ Fat, Choice, Cooked, Roasted | 276 kcal | 22.5g | 0.0g | 20.0g |
| Lamb, Variety Meats and By-products, Mechanically Separated, Raw | 276 kcal | 15.0g | 0.0g | 23.5g |
| Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Denuded, Bone-in, Separable Lean and Fat, Trimmed to 0″ Fat, Cooked | 276 kcal | 30.9g | 0.0g | 17.0g |
| Beef, Short Loin, Porterhouse Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked | 276 kcal | 25.4g | 0.0g | 18.6g |
More kit for beerwurst, pork and beef tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.