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Meat & Fish
Calorie counts for meat & fish, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.
Meat & Fish at a glance
- We track 2590 meat & fish on this site
- Average calories: 205 kcal per 100g
- Highest calories: Pork, Bacon, Rendered Fat, Cooked — 898 kcal
- Lowest calories: Mollusks, Clam, Mixed Species, Canned, Liquid — 2 kcal
- Most protein: Fish, Cod, Atlantic, Dried and Salted — 62.8g
Useful for tracking meat & fish
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Frequently Asked Questions
How many meat & fish foods are listed here?
We track 2590 meat & fish on this site, each sourced directly from USDA FoodData Central with a full nutrition breakdown.
What's the average calorie count for meat & fish?
Across the 2590 items in this category, the average is 205 kcal per 100g. Pork, Bacon, Rendered Fat, Cooked is the highest at 898 kcal, and Mollusks, Clam, Mixed Species, Canned, Liquid the lowest at 2 kcal.
Which meat & fish food has the most protein?
Fish, Cod, Atlantic, Dried and Salted has the most protein in this category at 62.8g per 100g.
Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.
Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).