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How Many Calories in Fish, Gefiltefish, Commercial, Sweet Recipe?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 24 kcal | 2.6g |
| 100g | 84 kcal | 9.1g |
| 1 piece | 35 kcal | 3.8g |
A fish, gefiltefish, commercial, sweet recipe contains 84 calories per 100g. A typical 1 piece (42g) provides about 35 calories. Fish, Gefiltefish, Commercial, Sweet Recipe is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Fish, Gefiltefish, Commercial, Sweet Recipe Nutrition Facts
| Nutrient | Per 100g | Per serving (42g) |
|---|---|---|
| Calories | 84 kcal | 35 kcal |
| Protein | 9.1g | 3.8g |
| Carbohydrates | 7.4g | 3.1g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 1.7g | 0.7g |
| of which Saturates | 0.4g | 0.2g |
| Fibre | 0.0g | 0.0g |
| Sodium | 524.0mg | 220mg |
| Potassium | 91.0mg | 38mg |
| Calcium | 23.0mg | 10mg |
| Iron | 2.5mg | 1.1mg |
| Vitamin C | 0.8mg | 0.3mg |
| Vitamin A | 27.0µg | 11µg |
| Selenium | 10.5µg | 4µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (18% DV)
- Low in saturated fat (2% DV)
- A good source of iron (14% DV)
- A good source of selenium (19% DV)
- High in sodium (23% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 4% DV
- Protein: 18% DV
- Carbohydrates: 3% DV
- Fibre: 0% DV
- Fat: 2% DV
- Saturated fat: 2% DV
- Sodium: 23% DV
- Potassium: 2% DV
- Calcium: 2% DV
- Iron: 14% DV
- Vitamin C: 1% DV
- Vitamin A: 3% DV
- Selenium: 19% DV
- Riboflavin (B2): 8% DV
Useful for tracking fish, gefiltefish, commercial, sweet recipe
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Have a cat or dog? Check whether fish, gefiltefish, commercial, sweet recipe is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out fish, gefiltefish, commercial, sweet recipe for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.
Frequently Asked Questions
How many calories in fish, gefiltefish, commercial, sweet recipe per 100g?
Fish, Gefiltefish, Commercial, Sweet Recipe contains 84 calories per 100g, based on USDA reference data.
Is fish, gefiltefish, commercial, sweet recipe high in calories?
A 1 piece of fish, gefiltefish, commercial, sweet recipe (42g) has around 35 calories — roughly 2% of a 2,000-calorie daily intake.
Is fish, gefiltefish, commercial, sweet recipe good for weight loss?
At 84 calories per 100g, fish, gefiltefish, commercial, sweet recipe is relatively low in calories and can fit well into a weight-loss diet. A 1 piece provides about 35 calories.
How much protein is in fish, gefiltefish, commercial, sweet recipe?
Fish, Gefiltefish, Commercial, Sweet Recipe contains 9.1g of protein per 100g.
Is fish, gefiltefish, commercial, sweet recipe a good source of fibre?
Fish, Gefiltefish, Commercial, Sweet Recipe is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does fish, gefiltefish, commercial, sweet recipe compare to crustaceans, crab, alaska king, raw?
Fish, Gefiltefish, Commercial, Sweet Recipe has 84 calories per 100g, close to crustaceans, crab, alaska king, raw at 84 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of fish, gefiltefish, commercial, sweet recipe for 20g of protein?
With 9.1g of protein per 100g, you'd need roughly 220g of fish, gefiltefish, commercial, sweet recipe to reach 20g of protein
Foods with a similar calorie count
Other meat & fish closest to fish, gefiltefish, commercial, sweet recipe by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish, Gefiltefish, Commercial, Sweet Recipe (this page) | 84 kcal | 9.1g | 7.4g | 1.7g |
| Crustaceans, Crab, Alaska King, Raw | 84 kcal | 18.3g | 0.0g | 0.6g |
| Fish, Cod, Pacific, Cooked (not Previously Frozen) | 84 kcal | 20.4g | 0.0g | 0.2g |
| Lamb, New Zealand, Imported, Kidney, Raw | 84 kcal | 15.2g | 0.0g | 2.5g |
| Pork, Fresh, Variety Meats and By-products, Lungs, Raw | 85 kcal | 14.1g | 0.0g | 2.7g |
| Beef, Variety Meats and By-products, Tripe, Raw | 85 kcal | 12.1g | 0.0g | 3.7g |
| Fish, Mahimahi, Raw | 85 kcal | 18.5g | 0.0g | 0.7g |
More kit for fish, gefiltefish, commercial, sweet recipe tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.