How Many Calories in Chicken Thigh?
A chicken thigh contains 179 calories per 100g. A typical 1 thigh (116g) provides about 208 calories. Chicken Thigh is moderate in calories and is a good source of protein.
Sharing with pets? Check whether chicken thigh is safe for your dog or safe for your cat before offering any.
Chicken Thigh Nutrition Facts
| Nutrient | Per 100g | Per serving (116g) |
|---|---|---|
| Calories | 179 kcal | 208 kcal |
| Protein | 24.8g | 28.8g |
| Carbohydrates | 0.0g | 0.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 8.2g | 9.5g |
| of which Saturates | 2.3g | 2.7g |
| Fibre | 0.0g | 0.0g |
| Sodium | 106.0mg | 123mg |
| Potassium | 269.0mg | 312mg |
| Calcium | 9.0mg | 10mg |
| Iron | 1.1mg | 1.3mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 8.0µg | 9µg |
Frequently Asked Questions
How many calories in chicken thigh per 100g?
Chicken Thigh contains 179 calories per 100g, based on USDA reference data.
Is chicken thigh high in calories?
A 1 thigh of chicken thigh (116g) has around 208 calories — roughly 10% of a 2,000-calorie daily intake.
Is chicken thigh good for weight loss?
Chicken Thigh is fairly calorie-dense at 179 calories per 100g, so portion size matters when losing weight. A 1 thigh provides about 208 calories.
How much protein is in chicken thigh?
Chicken Thigh contains 24.8g of protein per 100g.
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Nutrition data sourced from the USDA FoodData Central database (public domain, CC0 1.0). Values are per 100g unless stated. Figures may vary slightly depending on preparation method and ripeness.