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Meat & Fish — Page 2 of 26

Calorie counts for meat & fish, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

Fish, Wolffish, Atlantic, Raw96 kcal Fish, Tilapia, Raw96 kcal Fish, Bass, Striped, Raw97 kcal Fish, Sea Bass, Mixed Species, Raw97 kcal Fish, Smelt, Rainbow, Raw97 kcal Crustaceans, Crab, Alaska King, Cooked97 kcal Fish, Monkfish, Cooked, Dry Heat97 kcal Lamb, Variety Meats and By-products, Kidneys, Raw97 kcal Chicken Breast, Deli, Rotisserie Seasoned, Sliced98 kcal Fish, Cisco, Raw98 kcal Veal, Variety Meats and By-products, Spleen, Raw98 kcal Pork, Fresh, Variety Meats and By-products, Lungs, Cooked99 kcal Beef, Variety Meats and By-products, Kidneys, Raw99 kcal Fish, Surimi99 kcal Mollusks, Scallop, Mixed Species, Imitation99 kcal Crustaceans, Shrimp, Cooked (not Previously Frozen)99 kcal Game Meat, Buffalo, Water, Raw99 kcal Veal, Variety Meats and By-products, Kidneys, Raw99 kcal Turkey Breast, Sliced, Prepackaged100 kcal Pork, Fresh, Variety Meats and By-products, Kidneys, Raw100 kcal Pork, Fresh, Variety Meats and By-products, Spleen, Raw100 kcal Fish, Snapper, Mixed Species, Raw100 kcal Crustaceans, Shrimp, Mixed Species, Canned100 kcal Turkey From Whole, Light Meat, Meat Only, with Added Solution, Raw101 kcal Turkey, Pork, and Beef Sausage, Low Fat101 kcal Crustaceans, Shrimp, Mixed Species, Imitation101 kcal Lamb, Variety Meats and By-products, Spleen, Raw101 kcal Veal, Variety Meats and By-products, Thymus, Raw101 kcal Emu, Flat Fillet, Raw102 kcal Turkey, Breast, From Whole Bird, Meat Only, with Added Solution, Raw102 kcal Turkey, Wing, From Whole Bird, Meat Only, with Added Solution, Raw102 kcal Mollusks, Oyster, Eastern, Wild, Cooked, Moist Heat102 kcal Fish, Pout, Ocean, Cooked102 kcal Game Meat, Moose, Raw102 kcal Emu, Fan Fillet, Raw103 kcal Emu, Outside Drum, Raw103 kcal Pork, Cured, Ham and Water Product, Slice, Bone-in, Separable Lean Only, Unheated103 kcal Fish, Tuna, Fresh, Skipjack, Raw103 kcal Beef, New Zealand, Imported, Variety Meats and By-products, Boiled103 kcal Fish, Croaker, Atlantic, Raw104 kcal Fish, Seatrout, Mixed Species, Raw104 kcal Veal, Variety Meats and By-products, Lungs, Cooked104 kcal Turkey, Whole, Meat Only, with Added Solution, Raw105 kcal Beef, Variety Meats and By-products, Spleen, Raw105 kcal Fish, Cod, Atlantic, Cooked105 kcal Fish, Cod, Atlantic, Canned105 kcal Fish, Mackerel, King, Raw105 kcal Fish, Scup, Raw105 kcal Fish, Sturgeon, Mixed Species, Raw105 kcal Mollusks, Abalone, Mixed Species, Raw105 kcal Fish, Roughy, Orange, Cooked105 kcal Fish, Catfish, Channel, Wild, Cooked105 kcal Veal, Shoulder, Arm, Separable Lean Only, Raw105 kcal Lamb, New Zealand, Imported, Heart, Raw105 kcal Beef, New Zealand, Imported, Variety Meats and By-products, Heart, Raw105 kcal Chicken, Dark Meat, Drumstick, Meat Only, Raw106 kcal Hormel, Cure 81 Ham106 kcal Pork, Fresh, Enhanced, Loin, Raw106 kcal Pork, Cured, Ham and Water Product, Rump, Bone-in, Separable Lean Only107 kcal Veal, Leg (top Round), Separable Lean Only, Raw107 kcal Veal, Leg, Top Round, Cap Off, Raw107 kcal Veal, Shank, Separable Lean and Fat, Raw107 kcal Turkey From Whole, Dark Meat, Meat Only, Raw108 kcal Chicken, Broilers or Fryers, Breast, Skinless, Raw108 kcal Emu, Inside Drum, Raw108 kcal Turkey, Thigh, From Whole Bird, Meat Only, Raw108 kcal Fish, Sheepshead, Raw108 kcal Fish, Whitefish, Mixed Species, Smoked108 kcal Veal, Shank (fore and Hind), Separable Lean Only, Raw108 kcal Chicken, Roasting, Light Meat, Meat Only, Raw109 kcal Turkey, Drumstick, From Whole Bird, Meat Only, Raw109 kcal Turkey Breast, Low Salt, Prepackaged or Deli, Luncheon Meat109 kcal Oscar Mayer, Chicken Breast (honey Glazed)109 kcal Frankfurter, Beef, Pork, and Turkey109 kcal Pork, Cured, Ham with Natural Juices, Spiral Slice, Boneless, Separable Lean Only109 kcal Fish, Rockfish, Pacific, Mixed Species, Cooked109 kcal Fish, Tuna, Fresh, Yellowfin, Raw109 kcal Fish, Mahimahi, Cooked, Dry Heat109 kcal Fish, Lingcod, Cooked, Dry Heat109 kcal Veal, Cubed For Stew (leg and Shoulder), Separable Lean Only, Raw109 kcal Game Meat, Bison, Separable Lean Only, Raw109 kcal Goat, Raw109 kcal Game Meat, Bison, Shoulder Clod, Separable Lean Only, Raw109 kcal Guinea Hen, Meat Only, Raw110 kcal Chicken, Dark Meat, Thigh, Meat Only, Raw110 kcal Canadian Bacon, Unprepared110 kcal Hormel Always Tender, Pork Tenderloin, Peppercorn-Flavored110 kcal Pork, Cured, Ham -- Water Added, Whole, Boneless, Separable Lean Only110 kcal Crustaceans, Crab, Dungeness, Cooked110 kcal Fish, Trout, Brook, Raw110 kcal Veal, Shoulder, Blade Chop, Separable Lean Only, Raw110 kcal Veal, Sirloin, Separable Lean Only, Raw110 kcal Veal, Variety Meats and By-products, Heart, Raw110 kcal Chicken, Roasting, Meat Only, Raw111 kcal Turkey, Gizzard, All Classes, Raw111 kcal Ostrich, Inside Leg, Raw111 kcal Turkey, Retail Parts, Breast, Meat Only, with Added Solution, Raw111 kcal Pork, Cured, Ham with Natural Juices, Whole, Boneless, Separable Lean Only111 kcal Beef, Cured, Luncheon Meat, Jellied111 kcal Fish, Halibut, Atlantic and Pacific, Cooked111 kcal

Useful for tracking meat & fish

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Meat Thermometer

Cook safely and accurately every time.

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Digital Kitchen Scales

Weigh raw portions for honest calorie counts.

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Meal Prep Containers

Batch-cook protein and portion the week ahead.

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Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).