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Meat & Fish — Page 3 of 26

Calorie counts for meat & fish, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

Fish, Pollock, Alaska, Cooked111 kcal Fish, Ling, Cooked, Dry Heat111 kcal Game Meat, Elk, Raw111 kcal Mollusks, Scallop, (bay and Sea), Cooked111 kcal Turkey, Whole, Meat Only, Raw112 kcal Ruffed Grouse, Breast Meat, Skinless, Raw112 kcal Emu, Full Rump, Raw112 kcal Ground Turkey, Fat Free, Raw112 kcal Turkey, Retail Parts, Wing, Meat Only, Raw112 kcal Turkey, White, Rotisserie, Deli Cut112 kcal Pork, Cured, Ham with Natural Juices, Whole, Boneless, Separable Lean and Fat112 kcal Beef, Variety Meats and By-products, Heart, Raw112 kcal Crustaceans, Spiny Lobster, Mixed Species, Raw112 kcal Fish, Cusk, Cooked, Dry Heat112 kcal Veal, Composite of Trimmed Retail Cuts, Separable Lean Only, Raw112 kcal Veal, Shoulder, Whole (arm and Blade), Separable Lean Only, Raw112 kcal Lamb, New Zealand, Imported, Kidney, Cooked112 kcal Chicken, Roasting, Dark Meat, Meat Only, Raw113 kcal Turkey, Back From Whole Bird, Meat Only, Raw113 kcal Pork, Cured, Ham with Natural Juices, Whole, Boneless, Separable Lean Only, Roasted113 kcal Pork, Cured, Ham and Water Product, Shank, Bone-in, Unheated113 kcal Pork, Leg Sirloin Tip Roast, Boneless, Separable Lean and Fat, Raw113 kcal Fish, Pike, Northern, Cooked113 kcal Lamb, Variety Meats and By-products, Lungs, Cooked113 kcal Game Meat, Bison, Top Sirloin, Separable Lean Only, Raw113 kcal Veal, Shank (fore and Hind), Separable Lean and Fat, Raw113 kcal Chicken, Broilers or Fryers, Light Meat, Meat Only, Raw114 kcal Turkey From Whole, Light Meat, Raw114 kcal Turkey, Breast, From Whole Bird, Meat Only, Raw114 kcal Turkey, Wing, From Whole Bird, Meat Only, Raw114 kcal Ostrich, Tip Trimmed, Raw114 kcal Turkey, Retail Parts, Breast, Meat Only, Raw114 kcal Pork, Cured, Ham with Natural Juices, Whole, Boneless, Separable Lean and Fat, Roasted114 kcal Pork, Fresh, Loin, Tenderloin, Separable Lean and Fat, with Added Solution, Raw114 kcal Fish, Bass, Fresh Water, Mixed Species, Raw114 kcal Fish, Sunfish, Pumpkin Seed, Cooked114 kcal Veal, Loin, Separable Lean Only, Raw114 kcal Game Meat, Antelope, Raw114 kcal Game Meat, Rabbit, Wild, Raw114 kcal Beef, New Zealand, Imported, Hind Shin, Separable Lean Only, Raw114 kcal Ostrich, Outside Leg, Raw115 kcal Turkey, Dark Meat From Whole, Meat Only, with Added Solution, Raw115 kcal Turkey, Back, From Whole Bird, Meat Only, Raw115 kcal Turkey, Drumstick, From Whole Bird, Meat Only, with Added Solution, Raw115 kcal Turkey, Thigh, From Whole Bird, Meat Only, with Added Solution, Raw115 kcal Roast Beef, Deli Style, Prepackaged, Sliced115 kcal Fish, Burbot, Cooked, Dry Heat115 kcal Crustaceans, Crab, Queen, Cooked115 kcal Lamb, New Zealand, Imported, Hind-shank, Separable Lean Only, Raw115 kcal Chicken, Broilers or Fryers, Dark Meat, Drumstick, Raw116 kcal Chicken, Cornish Game Hens, Meat Only, Raw116 kcal Ostrich, Round, Raw116 kcal Turkey, Retail Parts, Thigh, Meat Only, Raw116 kcal Pork, Cured, Ham and Water Product, Whole, Boneless, Separable Lean Only116 kcal Pork, Cured, Ham with Natural Juices, Slice, Boneless, Separable Lean Only, Heated116 kcal Pork, Fresh, Loin, Tenderloin, Separable Lean Only, with Added Solution, Cooked116 kcal Fish, Haddock, Smoked116 kcal Fish, Whiting, Mixed Species, Cooked116 kcal Fish, Tuna, Light, Canned in Water116 kcal Game Meat, Bison, Ribeye, Separable Lean Only, Raw116 kcal Lamb, New Zealand, Imported, Tenderloin, Separable Lean Only, Raw116 kcal Beef, Round, Top Round Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw116 kcal Beef, Round, Top Round Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw116 kcal Beef, Round, Eye of Round Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw116 kcal Beef, Round, Eye of Round Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw116 kcal Beef, New Zealand, Imported, Eye Round, Separable Lean Only, Raw116 kcal Ostrich, Fan, Raw117 kcal Pork, Cured, Ham -- Water Added, Whole, Boneless, Separable Lean Only, Roasted117 kcal Pork, Cured, Ham and Water Product, Whole, Boneless, Separable Lean and Fat117 kcal Pork, Fresh, Loin, Top Loin (chops), Boneless, Separable Lean Only, with Added Solution, Raw117 kcal Beef, Grass-fed, Strip Steaks, Lean Only, Raw117 kcal Fish, Mullet, Striped, Raw117 kcal Fish, Perch, Mixed Species, Cooked117 kcal Fish, Salmon, Chinook, Smoked117 kcal Fish, Salmon, Chinook, Smoked, (lox)117 kcal Veal, Leg (top Round), Separable Lean and Fat, Raw117 kcal Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw117 kcal USDA Commodity, Turkey Ham, Dark Meat, Smoked, Frozen118 kcal Turkey, Retail Parts, Drumstick, Meat Only, Raw118 kcal Pork, Fresh, Variety Meats and By-products, Heart, Raw118 kcal Hormel Always Tender, Pork Loin Filets, Lemon Garlic-Flavored118 kcal Pork, Cured, Ham with Natural Juices, Slice, Boneless, Separable Lean and Fat, Heated118 kcal Fish, Grouper, Mixed Species, Cooked118 kcal Fish, Pollock, Atlantic, Cooked118 kcal Veal, Variety Meats and By-products, Brain, Raw118 kcal Lamb, New Zealand, Imported, Brains, Raw118 kcal Chicken, Broilers or Fryers, Meat Only, Raw119 kcal Chicken, Liver, All Classes, Raw119 kcal Ostrich, Top Loin, Raw119 kcal Pork, Fresh, Leg (ham), Shank Half, Separable Lean Only, Raw119 kcal Hormel Always Tender, Pork Tenderloin, Teriyaki-Flavored119 kcal Pork, Cured, Ham -- Water Added, Slice, Boneless, Separable Lean Only, Heated119 kcal Fish, Drum, Freshwater, Raw119 kcal Fish, Trout, Rainbow, Wild, Raw119 kcal Crustaceans, Shrimp, Mixed Species, Cooked, Moist Heat (may Have Been Previously Frozen)119 kcal Fish, Pike, Walleye, Cooked119 kcal Fish, Sucker, White, Cooked119 kcal Fish, Catfish, Channel, Farmed, Raw119 kcal Game Meat, Bison, Chuck, Shoulder Clod, Raw119 kcal Beef, New Zealand, Imported, Manufacturing Beef, Raw119 kcal

Useful for tracking meat & fish

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Meat Thermometer

Cook safely and accurately every time.

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Digital Kitchen Scales

Weigh raw portions for honest calorie counts.

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Meal Prep Containers

Batch-cook protein and portion the week ahead.

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Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).