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How Many Calories in Chicken Breast, Deli, Rotisserie Seasoned, Sliced?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 28 kcal | 4.9g |
| 100g | 98 kcal | 17.4g |
| 1 slice | 12 kcal | 2.1g |
A chicken breast, deli, rotisserie seasoned, sliced contains 98 calories per 100g. A typical 1 slice (12g) provides about 12 calories. Chicken Breast, Deli, Rotisserie Seasoned, Sliced is moderate in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Chicken Breast, Deli, Rotisserie Seasoned, Sliced Nutrition Facts
| Nutrient | Per 100g | Per serving (12g) |
|---|---|---|
| Calories | 98 kcal | 12 kcal |
| Protein | 17.4g | 2.1g |
| Carbohydrates | 2.9g | 0.3g |
| of which Sugars | 0.8g | 0.1g |
| Fat | 1.9g | 0.2g |
| of which Saturates | 0.6g | 0.1g |
| Fibre | 0.0g | 0.0g |
| Sodium | 1032.0mg | 124mg |
| Potassium | 360.0mg | 43mg |
| Calcium | 11.0mg | 1mg |
| Iron | 0.4mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 2.0µg | 0µg |
| Selenium | 13.2µg | 2µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (35% DV) — an excellent source
- Low in saturated fat (3% DV)
- High in selenium (24% DV) — an excellent source
- High in sodium (45% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 5% DV
- Protein: 35% DV
- Carbohydrates: 1% DV
- Fibre: 0% DV
- Fat: 2% DV
- Saturated fat: 3% DV
- Sodium: 45% DV
- Potassium: 8% DV
- Calcium: 1% DV
- Iron: 2% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 24% DV
- Riboflavin (B2): 8% DV
High-protein options alongside chicken breast, deli, rotisserie seasoned, sliced
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Good to know
Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.
Does chicken breast, deli, rotisserie seasoned, sliced fit your diet?
High-protein diets
At 17.4g of protein per 100g, chicken breast, deli, rotisserie seasoned, sliced clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.
Low-carb / keto
Chicken Breast, Deli, Rotisserie Seasoned, Sliced contains 2.9g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Frequently Asked Questions
How many calories in chicken breast, deli, rotisserie seasoned, sliced per 100g?
Chicken Breast, Deli, Rotisserie Seasoned, Sliced contains 98 calories per 100g, based on USDA reference data.
Is chicken breast, deli, rotisserie seasoned, sliced high in calories?
A 1 slice of chicken breast, deli, rotisserie seasoned, sliced (12g) has around 12 calories — roughly 1% of a 2,000-calorie daily intake.
Is chicken breast, deli, rotisserie seasoned, sliced good for weight loss?
At 98 calories per 100g, chicken breast, deli, rotisserie seasoned, sliced is relatively low in calories and can fit well into a weight-loss diet. A 1 slice provides about 12 calories.
How much protein is in chicken breast, deli, rotisserie seasoned, sliced?
Chicken Breast, Deli, Rotisserie Seasoned, Sliced contains 17.4g of protein per 100g.
Is chicken breast, deli, rotisserie seasoned, sliced a good source of fibre?
Chicken Breast, Deli, Rotisserie Seasoned, Sliced is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does chicken breast, deli, rotisserie seasoned, sliced compare to fish, cisco, raw?
Chicken Breast, Deli, Rotisserie Seasoned, Sliced has 98 calories per 100g, close to fish, cisco, raw at 98 — 0 calories fewer per 100g. See the full macro breakdown above.
Is chicken breast, deli, rotisserie seasoned, sliced keto-friendly?
Chicken Breast, Deli, Rotisserie Seasoned, Sliced contains 2.9g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of chicken breast, deli, rotisserie seasoned, sliced for 20g of protein?
With 17.4g of protein per 100g, you'd need roughly 115g of chicken breast, deli, rotisserie seasoned, sliced to reach 20g of protein
Foods with a similar calorie count
Other meat & fish closest to chicken breast, deli, rotisserie seasoned, sliced by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast, Deli, Rotisserie Seasoned, Sliced (this page) | 98 kcal | 17.4g | 2.9g | 1.9g |
| Fish, Cisco, Raw | 98 kcal | 19.0g | 0.0g | 1.9g |
| Veal, Variety Meats and By-products, Spleen, Raw | 98 kcal | 18.3g | 0.0g | 2.2g |
| Pork, Fresh, Variety Meats and By-products, Lungs, Cooked | 99 kcal | 16.6g | 0.0g | 3.1g |
| Beef, Variety Meats and By-products, Kidneys, Raw | 99 kcal | 17.4g | 0.3g | 3.1g |
| Fish, Bass, Striped, Raw | 97 kcal | 17.7g | 0.0g | 2.3g |
| Fish, Sea Bass, Mixed Species, Raw | 97 kcal | 18.4g | 0.0g | 2.0g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.