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How Many Calories in Crustaceans, Shrimp, Mixed Species, Imitation?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 29 kcal | 3.5g |
| 100g | 101 kcal | 12.4g |
| 3 oz | 86 kcal | 10.5g |
A crustaceans, shrimp, mixed species, imitation contains 101 calories per 100g. A typical 3 oz (85g) provides about 86 calories. Crustaceans, Shrimp, Mixed Species, Imitation is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Crustaceans, Shrimp, Mixed Species, Imitation Nutrition Facts
| Nutrient | Per 100g | Per serving (85g) |
|---|---|---|
| Calories | 101 kcal | 86 kcal |
| Protein | 12.4g | 10.5g |
| Carbohydrates | 9.1g | 7.7g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 1.5g | 1.3g |
| of which Saturates | 0.3g | 0.3g |
| Fibre | 0.0g | 0.0g |
| Sodium | 705.0mg | 599mg |
| Potassium | 89.0mg | 76mg |
| Calcium | 19.0mg | 16mg |
| Iron | 0.6mg | 0.5mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 20.0µg | 17µg |
| Selenium | 22.9µg | 19µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (25% DV) — an excellent source
- Low in saturated fat (2% DV)
- High in selenium (42% DV) — an excellent source
- High in sodium (31% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 5% DV
- Protein: 25% DV
- Carbohydrates: 3% DV
- Fibre: 0% DV
- Fat: 2% DV
- Saturated fat: 2% DV
- Sodium: 31% DV
- Potassium: 2% DV
- Calcium: 1% DV
- Iron: 3% DV
- Vitamin C: 0% DV
- Vitamin A: 2% DV
- Selenium: 42% DV
- Riboflavin (B2): 0% DV
Useful for tracking crustaceans, shrimp, mixed species, imitation
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Have a cat or dog? Check whether crustaceans, shrimp, mixed species, imitation is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out crustaceans, shrimp, mixed species, imitation for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.
Frequently Asked Questions
How many calories in crustaceans, shrimp, mixed species, imitation per 100g?
Crustaceans, Shrimp, Mixed Species, Imitation contains 101 calories per 100g, based on USDA reference data.
Is crustaceans, shrimp, mixed species, imitation high in calories?
A 3 oz of crustaceans, shrimp, mixed species, imitation (85g) has around 86 calories — roughly 4% of a 2,000-calorie daily intake.
Is crustaceans, shrimp, mixed species, imitation good for weight loss?
At 101 calories per 100g, crustaceans, shrimp, mixed species, imitation is relatively low in calories and can fit well into a weight-loss diet. A 3 oz provides about 86 calories.
How much protein is in crustaceans, shrimp, mixed species, imitation?
Crustaceans, Shrimp, Mixed Species, Imitation contains 12.4g of protein per 100g.
Is crustaceans, shrimp, mixed species, imitation a good source of fibre?
Crustaceans, Shrimp, Mixed Species, Imitation is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does crustaceans, shrimp, mixed species, imitation compare to turkey from whole, light meat, meat only, with added solution, raw?
Crustaceans, Shrimp, Mixed Species, Imitation has 101 calories per 100g, close to turkey from whole, light meat, meat only, with added solution, raw at 101 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of crustaceans, shrimp, mixed species, imitation for 20g of protein?
With 12.4g of protein per 100g, you'd need roughly 161g of crustaceans, shrimp, mixed species, imitation to reach 20g of protein
Foods with a similar calorie count
Other meat & fish closest to crustaceans, shrimp, mixed species, imitation by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crustaceans, Shrimp, Mixed Species, Imitation (this page) | 101 kcal | 12.4g | 9.1g | 1.5g |
| Turkey From Whole, Light Meat, Meat Only, with Added Solution, Raw | 101 kcal | 21.5g | 0.0g | 1.7g |
| Turkey, Pork, and Beef Sausage, Low Fat | 101 kcal | 8.0g | 11.5g | 2.5g |
| Lamb, Variety Meats and By-products, Spleen, Raw | 101 kcal | 17.2g | 0.0g | 3.1g |
| Veal, Variety Meats and By-products, Thymus, Raw | 101 kcal | 17.2g | 0.0g | 3.1g |
| Emu, Flat Fillet, Raw | 102 kcal | 22.2g | 0.0g | 0.7g |
| Turkey, Breast, From Whole Bird, Meat Only, Raw | 102 kcal | 21.5g | 0.1g | 1.7g |
More kit for crustaceans, shrimp, mixed species, imitation tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.