How Many Calories in Prawns?
A prawns contains 71 calories per 100g. A typical 100g serving (100g) provides about 71 calories. Prawns is low in calories.
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Prawns Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) |
|---|---|---|
| Calories | 71 kcal | 71 kcal |
| Protein | 13.6g | 13.6g |
| Carbohydrates | 0.9g | 0.9g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 1.0g | 1.0g |
| of which Saturates | 0.3g | 0.3g |
| Fibre | 0.0g | 0.0g |
| Sodium | 566.0mg | 566mg |
| Potassium | 113.0mg | 113mg |
| Calcium | 54.0mg | 54mg |
| Iron | 0.2mg | 0.2mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 54.0µg | 54µg |
Frequently Asked Questions
How many calories in prawns per 100g?
Prawns (known as shrimp in the US) contains 71 calories per 100g, based on USDA reference data.
Is prawns high in calories?
A 100g serving of prawns (100g) has around 71 calories — roughly 4% of a 2,000-calorie daily intake.
Is prawns good for weight loss?
At 71 calories per 100g, prawns is relatively low in calories and can fit well into a weight-loss diet. A 100g serving provides about 71 calories.
How much protein is in prawns?
Prawns contains 13.6g of protein per 100g.
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Nutrition data sourced from the USDA FoodData Central database (public domain, CC0 1.0). Values are per 100g unless stated. Figures may vary slightly depending on preparation method and ripeness.