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How Many Calories in Beverages, Carbonated, Cola, without Caffeine?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 12 kcal | 0.0g |
| 100g | 41 kcal | 0.0g |
A beverages, carbonated, cola, without caffeine contains 41 calories per 100g. A typical 1 fl oz (31g) provides about 13 calories. Beverages, Carbonated, Cola, without Caffeine is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Carbonated, Cola, without Caffeine Nutrition Facts
| Nutrient | Per 100g | Per serving (31g) |
|---|---|---|
| Calories | 41 kcal | 13 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 10.6g | 3.3g |
| of which Sugars | 10.6g | 3.3g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 4.0mg | 1mg |
| Potassium | 3.0mg | 1mg |
| Calcium | 2.0mg | 1mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.1µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- Calories: 2% DV
- Protein: 0% DV
- Carbohydrates: 4% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, carbonated, cola, without caffeine
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Have a cat or dog? Check whether beverages, carbonated, cola, without caffeine is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, carbonated, cola, without caffeine for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, carbonated, cola, without caffeine fit your diet?
Weight management
At 41 calories per 100g, beverages, carbonated, cola, without caffeine is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, carbonated, cola, without caffeine per 100g?
Beverages, Carbonated, Cola, without Caffeine contains 41 calories per 100g, based on USDA reference data.
Is beverages, carbonated, cola, without caffeine high in calories?
A 1 fl oz of beverages, carbonated, cola, without caffeine (31g) has around 13 calories — roughly 1% of a 2,000-calorie daily intake.
Is beverages, carbonated, cola, without caffeine good for weight loss?
At 41 calories per 100g, beverages, carbonated, cola, without caffeine is relatively low in calories and can fit well into a weight-loss diet. A 1 fl oz provides about 13 calories.
How much protein is in beverages, carbonated, cola, without caffeine?
Beverages, Carbonated, Cola, without Caffeine contains 0.0g of protein per 100g.
Is beverages, carbonated, cola, without caffeine a good source of fibre?
Beverages, Carbonated, Cola, without Caffeine is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, carbonated, cola, without caffeine compare to grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water?
Beverages, Carbonated, Cola, without Caffeine has 41 calories per 100g, close to grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water at 41 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, carbonated, cola, without caffeine for 20g of protein?
Beverages, Carbonated, Cola, without Caffeine contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other drinks closest to beverages, carbonated, cola, without caffeine by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Carbonated, Cola, without Caffeine (this page) | 41 kcal | 0.0g | 10.6g | 0.0g |
| Grapefruit Juice, White, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water | 41 kcal | 0.6g | 9.7g | 0.1g |
| Alcoholic Beverage, Beer, Regular, Budweiser | 41 kcal | 0.4g | 3.0g | 0.0g |
| Beverages, V8 Splash Smoothies, Tropical Colada | 41 kcal | 1.2g | 8.5g | 0.0g |
| Beverages, Carbonated, Lemon-lime Soda, No Caffeine | 41 kcal | 0.1g | 10.4g | 0.0g |
| Beverages, Carbonated, Pepper-type, Contains Caffeine | 41 kcal | 0.0g | 10.4g | 0.1g |
| Beverages, Carbonated, Root Beer | 41 kcal | 0.0g | 10.6g | 0.0g |
More kit for beverages, carbonated, cola, without caffeine tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.