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How Many Calories in Beverages, Monster Energy Drink, Low Carb?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 1 kcal | 0.0g |
| 100g | 5 kcal | 0.0g |
| 8 fl oz | 12 kcal | 0.0g |
A beverages, monster energy drink, low carb contains 5 calories per 100g. A typical 8 fl oz (240g) provides about 12 calories. Beverages, Monster Energy Drink, Low Carb is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Monster Energy Drink, Low Carb Nutrition Facts
| Nutrient | Per 100g | Per serving (240g) |
|---|---|---|
| Calories | 5 kcal | 12 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 1.4g | 3.4g |
| of which Sugars | 1.4g | 3.4g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 75.0mg | 180mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.7mg | 1.7mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (3% DV)
- High in riboflavin (B2) (54% DV) — an excellent source
- Calories: 0% DV
- Protein: 0% DV
- Carbohydrates: 1% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 3% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 54% DV
Useful for tracking beverages, monster energy drink, low carb
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Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, monster energy drink, low carb fit your diet?
Low-carb / keto
Beverages, Monster Energy Drink, Low Carb contains 1.4g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 5 calories per 100g, beverages, monster energy drink, low carb is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, monster energy drink, low carb per 100g?
Beverages, Monster Energy Drink, Low Carb contains 5 calories per 100g, based on USDA reference data.
Is beverages, monster energy drink, low carb high in calories?
A 8 fl oz of beverages, monster energy drink, low carb (240g) has around 12 calories — roughly 1% of a 2,000-calorie daily intake.
Is beverages, monster energy drink, low carb good for weight loss?
At 5 calories per 100g, beverages, monster energy drink, low carb is relatively low in calories and can fit well into a weight-loss diet. A 8 fl oz provides about 12 calories.
How much protein is in beverages, monster energy drink, low carb?
Beverages, Monster Energy Drink, Low Carb contains 0.0g of protein per 100g.
Is beverages, monster energy drink, low carb a good source of fibre?
Beverages, Monster Energy Drink, Low Carb is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, monster energy drink, low carb compare to beverages, water, bottled, yumberry?
Beverages, Monster Energy Drink, Low Carb has 5 calories per 100g, close to beverages, water, bottled, yumberry at 5 — 0 calories fewer per 100g. See the full macro breakdown above.
Is beverages, monster energy drink, low carb keto-friendly?
Beverages, Monster Energy Drink, Low Carb contains 1.4g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of beverages, monster energy drink, low carb for 20g of protein?
Beverages, Monster Energy Drink, Low Carb contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other drinks closest to beverages, monster energy drink, low carb by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Monster Energy Drink, Low Carb (this page) | 5 kcal | 0.0g | 1.4g | 0.0g |
| Beverages, Water, Bottled, Yumberry | 5 kcal | 0.0g | 1.2g | 0.0g |
| Beverages, Energy Drink, Red Bull, Sugar Free | 5 kcal | 0.2g | 0.7g | 0.1g |
| Beverages, Propel Zero, Fruit-flavored, Non-carbonated | 5 kcal | 0.0g | 1.1g | 0.0g |
| Beverages, The Coca-Cola Company, Nos Zero, Energy Drink | 4 kcal | 0.0g | 1.0g | 0.0g |
| Beverages, Energy Drink, Sugar Free | 4 kcal | 0.4g | 0.4g | 0.0g |
| Beverages, Ocean Spray, Diet Cranberry Juice | 4 kcal | 0.1g | 0.8g | 0.0g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.