Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Beverages, Pineapple and Grapefruit Juice Drink, Canned?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 13 kcal | 0.1g |
| 100g | 47 kcal | 0.2g |
A beverages, pineapple and grapefruit juice drink, canned contains 47 calories per 100g. A typical 1 fl oz (31g) provides about 15 calories. Beverages, Pineapple and Grapefruit Juice Drink, Canned is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Pineapple and Grapefruit Juice Drink, Canned Nutrition Facts
| Nutrient | Per 100g | Per serving (31g) |
|---|---|---|
| Calories | 47 kcal | 15 kcal |
| Protein | 0.2g | 0.1g |
| Carbohydrates | 11.6g | 3.6g |
| of which Sugars | 11.5g | 3.6g |
| Fat | 0.1g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.1g | 0.0g |
| Sodium | 14.0mg | 4mg |
| Potassium | 61.0mg | 19mg |
| Calcium | 7.0mg | 2mg |
| Iron | 0.3mg | 0.1mg |
| Vitamin C | 46.0mg | 14.3mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.1µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (1% DV)
- High in vitamin C (51% DV) — an excellent source
- Calories: 2% DV
- Protein: 0% DV
- Carbohydrates: 4% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 1% DV
- Potassium: 1% DV
- Calcium: 1% DV
- Iron: 2% DV
- Vitamin C: 51% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, pineapple and grapefruit juice drink, canned
As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›
Have a cat or dog? Check whether beverages, pineapple and grapefruit juice drink, canned is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, pineapple and grapefruit juice drink, canned for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, pineapple and grapefruit juice drink, canned fit your diet?
Weight management
At 47 calories per 100g, beverages, pineapple and grapefruit juice drink, canned is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, pineapple and grapefruit juice drink, canned per 100g?
Beverages, Pineapple and Grapefruit Juice Drink, Canned contains 47 calories per 100g, based on USDA reference data.
Is beverages, pineapple and grapefruit juice drink, canned high in calories?
A 1 fl oz of beverages, pineapple and grapefruit juice drink, canned (31g) has around 15 calories — roughly 1% of a 2,000-calorie daily intake.
Is beverages, pineapple and grapefruit juice drink, canned good for weight loss?
At 47 calories per 100g, beverages, pineapple and grapefruit juice drink, canned is relatively low in calories and can fit well into a weight-loss diet. A 1 fl oz provides about 15 calories.
How much protein is in beverages, pineapple and grapefruit juice drink, canned?
Beverages, Pineapple and Grapefruit Juice Drink, Canned contains 0.2g of protein per 100g.
Is beverages, pineapple and grapefruit juice drink, canned a good source of fibre?
Beverages, Pineapple and Grapefruit Juice Drink, Canned is relatively low in fibre at 0.1g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, pineapple and grapefruit juice drink, canned compare to apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid?
Beverages, Pineapple and Grapefruit Juice Drink, Canned has 47 calories per 100g, close to apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid at 47 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, pineapple and grapefruit juice drink, canned for 20g of protein?
With 0.2g of protein per 100g, you'd need roughly 10000g of beverages, pineapple and grapefruit juice drink, canned to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, pineapple and grapefruit juice drink, canned by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Pineapple and Grapefruit Juice Drink, Canned (this page) | 47 kcal | 0.2g | 11.6g | 0.1g |
| Apple Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water without Added Ascorbic Acid | 47 kcal | 0.1g | 11.5g | 0.1g |
| Orange Juice, Canned, Unsweetened | 47 kcal | 0.7g | 11.0g | 0.1g |
| Orange Juice, Chilled, Includes From Concentrate, with Added Calcium and Vitamin D | 47 kcal | 0.7g | 11.3g | 0.1g |
| Orange Juice, Chilled, Includes From Concentrate, with Added Calcium | 47 kcal | 0.7g | 11.3g | 0.1g |
| Apple Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water | 47 kcal | 0.1g | 11.5g | 0.1g |
| Beverages, Kiwi Strawberry Juice Drink | 47 kcal | 0.0g | 12.3g | 0.0g |
More kit for beverages, pineapple and grapefruit juice drink, canned tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Eye Health Vitamins
This food is rich in nutrients linked to eye health. CorneaCare's targeted vitamin formulas support long-term vision health.
Shop CorneaCare →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.