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Get Your DNA Nutrition Report →How Many Calories in a Burger King Premium Fish Sandwich?
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A Burger King Premium Fish Sandwich contains 572 calories per 1 sandwich (220g), with 22.7g protein, 58.7g carbs and 27.3g fat. Track it precisely with a digital kitchen scale.
Burger King Premium Fish Sandwich Nutrition Facts
| Nutrient | Per serving (220g) | Per 100g |
|---|---|---|
| Calories | 572 kcal | 260 kcal |
| Protein | 22.7g | 10.3g |
| Carbohydrates | 58.7g | 26.7g |
| of which Sugars | 7.7g | 3.5g |
| Fat | 27.3g | 12.4g |
| of which Saturates | 4.2g | 1.9g |
| Fibre | 2.0g | 0.9g |
| Sodium | 1324mg | 602.0mg |
| Potassium | 453mg | 206.0mg |
| Calcium | 81mg | 37.0mg |
| Iron | 3.3mg | 1.5mg |
| Vitamin C | 0.4mg | 0.2mg |
| Vitamin A | 0µg | 0.0µg |
| Selenium | 53µg | 24.3µg |
| Riboflavin (B2) | 0.4mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (21% DV) — an excellent source
- A good source of carbohydrates (10% DV)
- A good source of fat (16% DV)
- High in selenium (44% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in sodium (26% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 13% DV
- Protein: 21% DV
- Carbohydrates: 10% DV
- Fibre: 3% DV
- Fat: 16% DV
- Saturated fat: 10% DV
- Sodium: 26% DV
- Potassium: 4% DV
- Calcium: 3% DV
- Iron: 8% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 44% DV
- Riboflavin (B2): 15% DV
Make it healthier at home
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Watching macros generally? Check drug and supplement interactions before adding anything new to your routine.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in a Burger King Premium Fish Sandwich?
A Burger King Premium Fish Sandwich contains 572 calories per 1 sandwich.
Is a Burger King Premium Fish Sandwich unhealthy?
A Burger King Premium Fish Sandwich has 572 calories and 27.3g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other fast food items closest to burger king premium fish sandwich by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger King Premium Fish Sandwich (this page) | 260 kcal | 10.3g | 26.7g | 12.4g |
| Papa John's 14″ Cheese Pizza, Original Crust | 260 kcal | 11.5g | 32.7g | 9.2g |
| Burger King Hamburger | 261 kcal | 14.8g | 26.8g | 10.6g |
| McDonald's Quarter Pounder with Cheese | 258 kcal | 14.6g | 19.9g | 14.2g |
| McDonald's Double Quarter Pounder with Cheese | 262 kcal | 17.0g | 14.4g | 16.2g |
| McDonald's Cheeseburger | 263 kcal | 13.0g | 27.8g | 11.8g |
| McDonald's Big Mac | 257 kcal | 11.8g | 20.1g | 15.0g |
Track your diet accurately
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Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).