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How Many Calories in Chicken, Broiler, Rotisserie, BBQ, Wing?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 52 kcal | 8.0g |
| 100g | 184 kcal | 28.3g |
| 1 wing | 94 kcal | 14.4g |
A chicken, broiler, rotisserie, bbq, wing contains 184 calories per 100g. A typical 1 wing (51g) provides about 94 calories. Chicken, Broiler, Rotisserie, BBQ, Wing is moderate in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Chicken, Broiler, Rotisserie, BBQ, Wing Nutrition Facts
| Nutrient | Per 100g | Per serving (51g) |
|---|---|---|
| Calories | 184 kcal | 94 kcal |
| Protein | 28.3g | 14.4g |
| Carbohydrates | 0.5g | 0.3g |
| of which Sugars | 0.5g | 0.3g |
| Fat | 7.8g | 4.0g |
| of which Saturates | 2.1g | 1.1g |
| Fibre | 0.0g | 0.0g |
| Sodium | 725.0mg | 370mg |
| Potassium | 322.0mg | 164mg |
| Calcium | 32.0mg | 16mg |
| Iron | 1.0mg | 0.5mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 11.0µg | 6µg |
| Selenium | 51.1µg | 26µg |
| Riboflavin (B2) | 0.1mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (57% DV) — an excellent source
- A good source of fat (10% DV)
- High in selenium (93% DV) — an excellent source
- High in sodium (32% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 9% DV
- Protein: 57% DV
- Carbohydrates: 0% DV
- Fibre: 0% DV
- Fat: 10% DV
- Saturated fat: 11% DV
- Sodium: 32% DV
- Potassium: 7% DV
- Calcium: 2% DV
- Iron: 6% DV
- Vitamin C: 0% DV
- Vitamin A: 1% DV
- Selenium: 93% DV
- Riboflavin (B2): 8% DV
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Good to know
Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.
Does chicken, broiler, rotisserie, bbq, wing fit your diet?
High-protein diets
At 28.3g of protein per 100g, chicken, broiler, rotisserie, bbq, wing clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.
Low-carb / keto
Chicken, Broiler, Rotisserie, BBQ, Wing contains 0.5g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Frequently Asked Questions
How many calories in chicken, broiler, rotisserie, bbq, wing per 100g?
Chicken, Broiler, Rotisserie, BBQ, Wing contains 184 calories per 100g, based on USDA reference data.
Is chicken, broiler, rotisserie, bbq, wing high in calories?
A 1 wing of chicken, broiler, rotisserie, bbq, wing (51g) has around 94 calories — roughly 5% of a 2,000-calorie daily intake.
Is chicken, broiler, rotisserie, bbq, wing good for weight loss?
Chicken, Broiler, Rotisserie, BBQ, Wing is fairly calorie-dense at 184 calories per 100g, so portion size matters when losing weight. A 1 wing provides about 94 calories.
How much protein is in chicken, broiler, rotisserie, bbq, wing?
Chicken, Broiler, Rotisserie, BBQ, Wing contains 28.3g of protein per 100g.
Is chicken, broiler, rotisserie, bbq, wing a good source of fibre?
Chicken, Broiler, Rotisserie, BBQ, Wing is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does chicken, broiler, rotisserie, bbq, wing compare to chicken, broilers or fryers, breast, meat and skin, cooked, stewed?
Chicken, Broiler, Rotisserie, BBQ, Wing has 184 calories per 100g, close to chicken, broilers or fryers, breast, meat and skin, cooked, stewed at 184 — 0 calories fewer per 100g. See the full macro breakdown above.
Is chicken, broiler, rotisserie, bbq, wing keto-friendly?
Chicken, Broiler, Rotisserie, BBQ, Wing contains 0.5g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of chicken, broiler, rotisserie, bbq, wing for 20g of protein?
With 28.3g of protein per 100g, you'd need roughly 71g of chicken, broiler, rotisserie, bbq, wing to reach 20g of protein
Foods with a similar calorie count
Other meat & fish closest to chicken, broiler, rotisserie, bbq, wing by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken, Broiler, Rotisserie, BBQ, Wing (this page) | 184 kcal | 28.3g | 0.5g | 7.8g |
| Chicken, Broilers or Fryers, Breast, Meat and Skin, Cooked, Stewed | 184 kcal | 27.4g | 0.0g | 7.4g |
| Chicken, Broilers or Fryers, Leg, Meat and Skin, Cooked, Roasted | 184 kcal | 24.0g | 0.0g | 9.0g |
| Chicken, Broilers or Fryers, Breast, Meat and Skin, Cooked, Rotisserie, Original Seasoning | 184 kcal | 27.5g | 0.0g | 8.2g |
| Beef, Round, Full Cut, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Raw | 184 kcal | 20.6g | 0.0g | 10.7g |
| Beef, Chuck, Top Blade, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked | 184 kcal | 26.2g | 0.0g | 8.0g |
| Fish, Eel, Mixed Species, Raw | 184 kcal | 18.4g | 0.0g | 11.7g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.