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How Many Calories in Fried Chicken, Drumstick, Meat and Skin with Breading?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 76 kcal | 6.0g |
| 100g | 267 kcal | 21.1g |
| 1 drumstick, with skin | 200 kcal | 15.8g |
A fried chicken, drumstick, meat and skin with breading contains 267 calories per 100g. A typical 1 drumstick, with skin (75g) provides about 200 calories. Fried Chicken, Drumstick, Meat and Skin with Breading is high in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Fried Chicken, Drumstick, Meat and Skin with Breading Nutrition Facts
| Nutrient | Per 100g | Per serving (75g) |
|---|---|---|
| Calories | 267 kcal | 200 kcal |
| Protein | 21.1g | 15.8g |
| Carbohydrates | 7.6g | 5.7g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 16.9g | 12.7g |
| of which Saturates | 4.5g | 3.4g |
| Fibre | 0.5g | 0.4g |
| Sodium | 591.0mg | 443mg |
| Potassium | 253.0mg | 190mg |
| Calcium | 24.0mg | 18mg |
| Iron | 1.0mg | 0.8mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 22.0µg | 16µg |
| Selenium | 26.2µg | 20µg |
| Riboflavin (B2) | 0.2mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (42% DV) — an excellent source
- High in fat (22% DV) — an excellent source
- High in selenium (48% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (22% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (26% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 13% DV
- Protein: 42% DV
- Carbohydrates: 3% DV
- Fibre: 2% DV
- Fat: 22% DV
- Saturated fat: 22% DV
- Sodium: 26% DV
- Potassium: 5% DV
- Calcium: 2% DV
- Iron: 6% DV
- Vitamin C: 0% DV
- Vitamin A: 2% DV
- Selenium: 48% DV
- Riboflavin (B2): 15% DV
High-protein options alongside fried chicken, drumstick, meat and skin with breading
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Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Does fried chicken, drumstick, meat and skin with breading fit your diet?
High-protein diets
At 21.1g of protein per 100g, fried chicken, drumstick, meat and skin with breading clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.
Frequently Asked Questions
How many calories in fried chicken, drumstick, meat and skin with breading per 100g?
Fried Chicken, Drumstick, Meat and Skin with Breading contains 267 calories per 100g, based on USDA reference data.
Is fried chicken, drumstick, meat and skin with breading high in calories?
A 1 drumstick, with skin of fried chicken, drumstick, meat and skin with breading (75g) has around 200 calories — roughly 10% of a 2,000-calorie daily intake.
Is fried chicken, drumstick, meat and skin with breading good for weight loss?
Fried Chicken, Drumstick, Meat and Skin with Breading is fairly calorie-dense at 267 calories per 100g, so portion size matters when losing weight. A 1 drumstick, with skin provides about 200 calories.
How much protein is in fried chicken, drumstick, meat and skin with breading?
Fried Chicken, Drumstick, Meat and Skin with Breading contains 21.1g of protein per 100g.
Is fried chicken, drumstick, meat and skin with breading a good source of fibre?
Fried Chicken, Drumstick, Meat and Skin with Breading is relatively low in fibre at 0.5g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does fried chicken, drumstick, meat and skin with breading compare to hamburger, large, triple patty, with condiments?
Fried Chicken, Drumstick, Meat and Skin with Breading has 267 calories per 100g, close to hamburger, large, triple patty, with condiments at 267 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of fried chicken, drumstick, meat and skin with breading for 20g of protein?
With 21.1g of protein per 100g, you'd need roughly 95g of fried chicken, drumstick, meat and skin with breading to reach 20g of protein
Foods with a similar calorie count
Other fast food closest to fried chicken, drumstick, meat and skin with breading by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Chicken, Drumstick, Meat and Skin with Breading (this page) | 267 kcal | 21.1g | 7.6g | 16.9g |
| Hamburger, Large, Triple Patty, with Condiments | 267 kcal | 19.3g | 11.0g | 16.0g |
| Hamburger; Double, Regular Patty; with Condiments | 268 kcal | 14.8g | 18.0g | 15.1g |
| Pizza, Cheese Topping, Regular Crust, Frozen | 268 kcal | 10.4g | 29.0g | 12.3g |
| Pizza Chain, 14″ Pizza, Cheese Topping, Regular Crust | 266 kcal | 11.4g | 33.3g | 9.7g |
| Cheeseburger; Single, Large Patty; with Condiments, Vegetables and Mayonnaise | 268 kcal | 13.7g | 17.7g | 15.8g |
| Cheeseburger; Single, Large Patty; with Condiments | 269 kcal | 15.2g | 19.7g | 14.4g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.