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How Many Calories in Pizza, Cheese Topping, Regular Crust, Frozen?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 76 kcal | 2.9g |
| 100g | 268 kcal | 10.4g |
| 1 serving 9 servings per 24 oz package | 217 kcal | 8.4g |
A pizza, cheese topping, regular crust, frozen contains 268 calories per 100g. A typical 1 serving 9 servings per 24 oz package (81g) provides about 217 calories. Pizza, Cheese Topping, Regular Crust, Frozen is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Pizza, Cheese Topping, Regular Crust, Frozen Nutrition Facts
| Nutrient | Per 100g | Per serving (81g) |
|---|---|---|
| Calories | 268 kcal | 217 kcal |
| Protein | 10.4g | 8.4g |
| Carbohydrates | 29.0g | 23.5g |
| of which Sugars | 3.6g | 2.9g |
| Fat | 12.3g | 10.0g |
| of which Saturates | 4.3g | 3.5g |
| Fibre | 2.2g | 1.8g |
| Sodium | 447.0mg | 362mg |
| Potassium | 152.0mg | 123mg |
| Calcium | 179.0mg | 145mg |
| Iron | 2.3mg | 1.9mg |
| Vitamin C | 1.2mg | 1.0mg |
| Vitamin A | 66.0µg | 53µg |
| Selenium | 21.5µg | 17µg |
| Riboflavin (B2) | 0.3mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (21% DV) — an excellent source
- A good source of carbohydrates (11% DV)
- A good source of fat (16% DV)
- A good source of calcium (14% DV)
- A good source of iron (13% DV)
- High in selenium (39% DV) — an excellent source
- High in riboflavin (B2) (23% DV) — an excellent source
- High in saturated fat (22% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 13% DV
- Protein: 21% DV
- Carbohydrates: 11% DV
- Fibre: 8% DV
- Fat: 16% DV
- Saturated fat: 22% DV
- Sodium: 19% DV
- Potassium: 3% DV
- Calcium: 14% DV
- Iron: 13% DV
- Vitamin C: 1% DV
- Vitamin A: 7% DV
- Selenium: 39% DV
- Riboflavin (B2): 23% DV
Useful for tracking pizza, cheese topping, regular crust, frozen
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Have a cat or dog? Check whether pizza, cheese topping, regular crust, frozen is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pizza, cheese topping, regular crust, frozen for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in pizza, cheese topping, regular crust, frozen per 100g?
Pizza, Cheese Topping, Regular Crust, Frozen contains 268 calories per 100g, based on USDA reference data.
Is pizza, cheese topping, regular crust, frozen high in calories?
A 1 serving 9 servings per 24 oz package of pizza, cheese topping, regular crust, frozen (81g) has around 217 calories — roughly 11% of a 2,000-calorie daily intake.
Is pizza, cheese topping, regular crust, frozen good for weight loss?
Pizza, Cheese Topping, Regular Crust, Frozen is fairly calorie-dense at 268 calories per 100g, so portion size matters when losing weight. A 1 serving 9 servings per 24 oz package provides about 217 calories.
How much protein is in pizza, cheese topping, regular crust, frozen?
Pizza, Cheese Topping, Regular Crust, Frozen contains 10.4g of protein per 100g.
Is pizza, cheese topping, regular crust, frozen a good source of fibre?
Pizza, Cheese Topping, Regular Crust, Frozen is relatively low in fibre at 2.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does pizza, cheese topping, regular crust, frozen compare to hamburger; double, regular patty; with condiments?
Pizza, Cheese Topping, Regular Crust, Frozen has 268 calories per 100g, close to hamburger; double, regular patty; with condiments at 268 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of pizza, cheese topping, regular crust, frozen for 20g of protein?
With 10.4g of protein per 100g, you'd need roughly 192g of pizza, cheese topping, regular crust, frozen to reach 20g of protein
Foods with a similar calorie count
Other fast food closest to pizza, cheese topping, regular crust, frozen by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza, Cheese Topping, Regular Crust, Frozen (this page) | 268 kcal | 10.4g | 29.0g | 12.3g |
| Hamburger; Double, Regular Patty; with Condiments | 268 kcal | 14.8g | 18.0g | 15.1g |
| Cheeseburger; Single, Large Patty; with Condiments, Vegetables and Mayonnaise | 268 kcal | 13.7g | 17.7g | 15.8g |
| Hamburger, Large, Triple Patty, with Condiments | 267 kcal | 19.3g | 11.0g | 16.0g |
| Cheeseburger; Single, Large Patty; with Condiments | 269 kcal | 15.2g | 19.7g | 14.4g |
| Fried Chicken, Drumstick, Meat and Skin with Breading | 267 kcal | 21.1g | 7.6g | 16.9g |
| Cheeseburger; Single, Regular Patty, with Condiments | 270 kcal | 13.5g | 25.5g | 12.9g |
More kit for pizza, cheese topping, regular crust, frozen tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.