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How Many Calories in Gravy, Campbell'S, Beef, Microwavable?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 12 kcal | 0.5g |
| 100g | 42 kcal | 1.7g |
| 0.25 cup | 25 kcal | 1.0g |
A gravy, campbell's, beef, microwavable contains 42 calories per 100g. A typical 0.25 cup (59g) provides about 25 calories. Gravy, Campbell'S, Beef, Microwavable is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Gravy, Campbell'S, Beef, Microwavable Nutrition Facts
| Nutrient | Per 100g | Per serving (59g) |
|---|---|---|
| Calories | 42 kcal | 25 kcal |
| Protein | 1.7g | 1.0g |
| Carbohydrates | 5.1g | 3.0g |
| of which Sugars | 1.7g | 1.0g |
| Fat | 1.7g | 1.0g |
| of which Saturates | 0.8g | 0.5g |
| Fibre | 0.0g | 0.0g |
| Sodium | 475.0mg | 280mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (4% DV)
- High in sodium (21% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 2% DV
- Protein: 3% DV
- Carbohydrates: 2% DV
- Fibre: 0% DV
- Fat: 2% DV
- Saturated fat: 4% DV
- Sodium: 21% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking gravy, campbell's, beef, microwavable
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does gravy, campbell's, beef, microwavable fit your diet?
Weight management
At 42 calories per 100g, gravy, campbell's, beef, microwavable is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in gravy, campbell's, beef, microwavable per 100g?
Gravy, Campbell'S, Beef, Microwavable contains 42 calories per 100g, based on USDA reference data.
Is gravy, campbell's, beef, microwavable high in calories?
A 0.25 cup of gravy, campbell's, beef, microwavable (59g) has around 25 calories — roughly 1% of a 2,000-calorie daily intake.
Is gravy, campbell's, beef, microwavable good for weight loss?
At 42 calories per 100g, gravy, campbell's, beef, microwavable is relatively low in calories and can fit well into a weight-loss diet. A 0.25 cup provides about 25 calories.
How much protein is in gravy, campbell's, beef, microwavable?
Gravy, Campbell'S, Beef, Microwavable contains 1.7g of protein per 100g.
Is gravy, campbell's, beef, microwavable a good source of fibre?
Gravy, Campbell'S, Beef, Microwavable is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does gravy, campbell's, beef, microwavable compare to gravy, campbell's, turkey?
Gravy, Campbell'S, Beef, Microwavable has 42 calories per 100g, close to gravy, campbell's, turkey at 42 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of gravy, campbell's, beef, microwavable for 20g of protein?
With 1.7g of protein per 100g, you'd need roughly 1176g of gravy, campbell's, beef, microwavable to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to gravy, campbell's, beef, microwavable by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravy, Campbell'S, Beef, Microwavable (this page) | 42 kcal | 1.7g | 5.1g | 1.7g |
| Gravy, Campbell'S, Turkey | 42 kcal | 1.7g | 5.1g | 1.7g |
| Gravy, Franco-American, Beef, Slow Roast | 42 kcal | 1.7g | 5.1g | 0.8g |
| Gravy, Franco-American, Turkey, Slow Roast | 42 kcal | 1.7g | 6.8g | 0.8g |
| Gravy, Campbell'S, Turkey, Microwavable | 42 kcal | 1.7g | 5.0g | 1.7g |
| Gravy, Campbell'S, Beef | 42 kcal | 1.7g | 5.1g | 1.7g |
| Gravy, Campbell'S, Brown with Onions | 42 kcal | 0.0g | 6.8g | 1.7g |
More kit for gravy, campbell's, beef, microwavable tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.