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Snacks

Calorie counts for snacks, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

Porridge71 kcal Bulgur Wheat83 kcal Couscous112 kcal Quinoa120 kcal Pearl Barley123 kcal Brown Rice123 kcal White Rice130 kcal Pasta158 kcal Vanilla Ice Cream180 kcal Wholemeal Bread252 kcal White Bread266 kcal Honey304 kcal Popcorn387 kcal Sugar387 kcal Oats389 kcal Dark Chocolate546 kcal Cashews553 kcal Almonds579 kcal Walnuts654 kcal Olive Oil884 kcal

Useful for tracking snacks

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AMAZON

Portion Control Containers

One serving stays one serving.

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AMAZON

Airtight Food Containers

Keep opened snacks fresh.

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AMAZON

Digital Kitchen Scales

Weigh snacks to avoid underestimating.

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Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).