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How Many Calories in Soup, Beef Broth Bouillon and Consomme, Canned, Condensed?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 3 kcal | 0.7g |
| 100g | 11 kcal | 2.5g |
| 0.5 cup | 14 kcal | 3.1g |
A soup, beef broth bouillon and consomme, canned, condensed contains 11 calories per 100g. A typical 0.5 cup (124g) provides about 14 calories. Soup, Beef Broth Bouillon and Consomme, Canned, Condensed is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Beef Broth Bouillon and Consomme, Canned, Condensed Nutrition Facts
| Nutrient | Per 100g | Per serving (124g) |
|---|---|---|
| Calories | 11 kcal | 14 kcal |
| Protein | 2.5g | 3.1g |
| Carbohydrates | 0.3g | 0.4g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 694.0mg | 861mg |
| Potassium | 125.0mg | 155mg |
| Calcium | 7.0mg | 9mg |
| Iron | 0.4mg | 0.5mg |
| Vitamin C | 0.7mg | 0.9mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 1.4µg | 2µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- High in sodium (30% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 1% DV
- Protein: 5% DV
- Carbohydrates: 0% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 30% DV
- Potassium: 3% DV
- Calcium: 1% DV
- Iron: 2% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 3% DV
- Riboflavin (B2): 0% DV
Useful for tracking soup, beef broth bouillon and consomme, canned, condensed
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does soup, beef broth bouillon and consomme, canned, condensed fit your diet?
Low-carb / keto
Soup, Beef Broth Bouillon and Consomme, Canned, Condensed contains 0.3g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 11 calories per 100g, soup, beef broth bouillon and consomme, canned, condensed is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in soup, beef broth bouillon and consomme, canned, condensed per 100g?
Soup, Beef Broth Bouillon and Consomme, Canned, Condensed contains 11 calories per 100g, based on USDA reference data.
Is soup, beef broth bouillon and consomme, canned, condensed high in calories?
A 0.5 cup of soup, beef broth bouillon and consomme, canned, condensed (124g) has around 14 calories — roughly 1% of a 2,000-calorie daily intake.
Is soup, beef broth bouillon and consomme, canned, condensed good for weight loss?
At 11 calories per 100g, soup, beef broth bouillon and consomme, canned, condensed is relatively low in calories and can fit well into a weight-loss diet. A 0.5 cup provides about 14 calories.
How much protein is in soup, beef broth bouillon and consomme, canned, condensed?
Soup, Beef Broth Bouillon and Consomme, Canned, Condensed contains 2.5g of protein per 100g.
Is soup, beef broth bouillon and consomme, canned, condensed a good source of fibre?
Soup, Beef Broth Bouillon and Consomme, Canned, Condensed is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, beef broth bouillon and consomme, canned, condensed compare to sauce, ready-to-serve, pepper or hot?
Soup, Beef Broth Bouillon and Consomme, Canned, Condensed has 11 calories per 100g, close to sauce, ready-to-serve, pepper or hot at 11 — 0 calories fewer per 100g. See the full macro breakdown above.
Is soup, beef broth bouillon and consomme, canned, condensed keto-friendly?
Soup, Beef Broth Bouillon and Consomme, Canned, Condensed contains 0.3g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of soup, beef broth bouillon and consomme, canned, condensed for 20g of protein?
With 2.5g of protein per 100g, you'd need roughly 800g of soup, beef broth bouillon and consomme, canned, condensed to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, beef broth bouillon and consomme, canned, condensed by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Beef Broth Bouillon and Consomme, Canned, Condensed (this page) | 11 kcal | 2.5g | 0.3g | 0.0g |
| Sauce, Ready-to-serve, Pepper or Hot | 11 kcal | 0.5g | 1.8g | 0.4g |
| Pectin, Liquid | 11 kcal | 0.0g | 2.1g | 0.0g |
| Campbell'S Red and White, Beef Broth, Condensed | 12 kcal | 2.4g | 0.8g | 0.0g |
| Sauce, Ready-to-serve, Pepper, Tabasco | 12 kcal | 1.3g | 0.8g | 0.8g |
| Soup, Beef Broth, Bouillon, Consomme | 12 kcal | 2.2g | 0.7g | 0.0g |
| Campbell'S Low Sodium Soups, Chicken Broth | 10 kcal | 1.0g | 0.3g | 0.3g |
More kit for soup, beef broth bouillon and consomme, canned, condensed tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.