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How Many Calories in Pectin, Liquid?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 3 kcal | 0.0g |
| 100g | 11 kcal | 0.0g |
A pectin, liquid contains 11 calories per 100g. A typical ['100g serving', 100] (100g) provides about 11 calories. Pectin, Liquid is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Pectin, Liquid Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) |
|---|---|---|
| Calories | 11 kcal | 11 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 2.1g | 2.1g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 2.1g | 2.1g |
| Sodium | 0.0mg | 0mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- Calories: 1% DV
- Protein: 0% DV
- Carbohydrates: 1% DV
- Fibre: 8% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking pectin, liquid
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether pectin, liquid is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pectin, liquid for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does pectin, liquid fit your diet?
Low-carb / keto
Pectin, Liquid contains 2.1g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 11 calories per 100g, pectin, liquid is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in pectin, liquid per 100g?
Pectin, Liquid contains 11 calories per 100g, based on USDA reference data.
Is pectin, liquid high in calories?
A ('100g serving', 100) of pectin, liquid (100g) has around 11 calories — roughly 1% of a 2,000-calorie daily intake.
Is pectin, liquid good for weight loss?
At 11 calories per 100g, pectin, liquid is relatively low in calories and can fit well into a weight-loss diet. A ('100g serving', 100) provides about 11 calories.
How much protein is in pectin, liquid?
Pectin, Liquid contains 0.0g of protein per 100g.
Is pectin, liquid a good source of fibre?
Pectin, Liquid is relatively low in fibre at 2.1g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does pectin, liquid compare to soup, beef broth bouillon and consomme, canned, condensed?
Pectin, Liquid has 11 calories per 100g, close to soup, beef broth bouillon and consomme, canned, condensed at 11 — 0 calories fewer per 100g. See the full macro breakdown above.
Is pectin, liquid keto-friendly?
Pectin, Liquid contains 2.1g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of pectin, liquid for 20g of protein?
Pectin, Liquid contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other snacks closest to pectin, liquid by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pectin, Liquid (this page) | 11 kcal | 0.0g | 2.1g | 0.0g |
| Soup, Beef Broth Bouillon and Consomme, Canned, Condensed | 11 kcal | 2.5g | 0.3g | 0.0g |
| Sauce, Ready-to-serve, Pepper or Hot | 11 kcal | 0.5g | 1.8g | 0.4g |
| Campbell'S Red and White, Beef Broth, Condensed | 12 kcal | 2.4g | 0.8g | 0.0g |
| Sauce, Ready-to-serve, Pepper, Tabasco | 12 kcal | 1.3g | 0.8g | 0.8g |
| Soup, Beef Broth, Bouillon, Consomme | 12 kcal | 2.2g | 0.7g | 0.0g |
| Campbell'S Low Sodium Soups, Chicken Broth | 10 kcal | 1.0g | 0.3g | 0.3g |
More kit for pectin, liquid tracking
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DeerRun A1 Pro Treadmill
Hit your calorie targets at home — DeerRun's fold-flat treadmill hits 10mph with auto incline.
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.