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How Many Calories in Sauce, Chili, Peppers, Hot, Canned?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 6 kcal | 0.2g |
| 100g | 20 kcal | 0.7g |
| 1 tbsp | 3 kcal | 0.1g |
A sauce, chili, peppers, hot, canned contains 20 calories per 100g. A typical 1 tbsp (15g) provides about 3 calories. Sauce, Chili, Peppers, Hot, Canned is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Sauce, Chili, Peppers, Hot, Canned Nutrition Facts
| Nutrient | Per 100g | Per serving (15g) |
|---|---|---|
| Calories | 20 kcal | 3 kcal |
| Protein | 0.7g | 0.1g |
| Carbohydrates | 5.0g | 0.8g |
| of which Sugars | 2.5g | 0.4g |
| Fat | 0.1g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 1.9g | 0.3g |
| Sodium | 25.0mg | 4mg |
| Potassium | 564.0mg | 85mg |
| Calcium | 5.0mg | 1mg |
| Iron | 0.4mg | 0.1mg |
| Vitamin C | 68.0mg | 10.2mg |
| Vitamin A | 29.0µg | 4µg |
| Selenium | 0.2µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (1% DV)
- A good source of potassium (12% DV)
- High in vitamin C (76% DV) — an excellent source
- Calories: 1% DV
- Protein: 1% DV
- Carbohydrates: 2% DV
- Fibre: 7% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 1% DV
- Potassium: 12% DV
- Calcium: 0% DV
- Iron: 2% DV
- Vitamin C: 76% DV
- Vitamin A: 3% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking sauce, chili, peppers, hot, canned
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether sauce, chili, peppers, hot, canned is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out sauce, chili, peppers, hot, canned for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does sauce, chili, peppers, hot, canned fit your diet?
Low-carb / keto
Sauce, Chili, Peppers, Hot, Canned contains 5.0g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 20 calories per 100g, sauce, chili, peppers, hot, canned is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in sauce, chili, peppers, hot, canned per 100g?
Sauce, Chili, Peppers, Hot, Canned contains 20 calories per 100g, based on USDA reference data.
Is sauce, chili, peppers, hot, canned high in calories?
A 1 tbsp of sauce, chili, peppers, hot, canned (15g) has around 3 calories — roughly 0% of a 2,000-calorie daily intake.
Is sauce, chili, peppers, hot, canned good for weight loss?
At 20 calories per 100g, sauce, chili, peppers, hot, canned is relatively low in calories and can fit well into a weight-loss diet. A 1 tbsp provides about 3 calories.
How much protein is in sauce, chili, peppers, hot, canned?
Sauce, Chili, Peppers, Hot, Canned contains 0.7g of protein per 100g.
Is sauce, chili, peppers, hot, canned a good source of fibre?
Sauce, Chili, Peppers, Hot, Canned is relatively low in fibre at 1.9g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does sauce, chili, peppers, hot, canned compare to campbell's soup on the go, vegetable beef soup?
Sauce, Chili, Peppers, Hot, Canned has 20 calories per 100g, close to campbell's soup on the go, vegetable beef soup at 20 — 0 calories fewer per 100g. See the full macro breakdown above.
Is sauce, chili, peppers, hot, canned keto-friendly?
Sauce, Chili, Peppers, Hot, Canned contains 5.0g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of sauce, chili, peppers, hot, canned for 20g of protein?
With 0.7g of protein per 100g, you'd need roughly 2857g of sauce, chili, peppers, hot, canned to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to sauce, chili, peppers, hot, canned by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce, Chili, Peppers, Hot, Canned (this page) | 20 kcal | 0.7g | 5.0g | 0.1g |
| Campbell'S Soup On the Go, Vegetable Beef Soup | 20 kcal | 1.0g | 3.3g | 0.3g |
| Gelatin Desserts, Dry Mix, Reduced Calorie, with Aspartame, Prepared with Water | 20 kcal | 0.8g | 4.2g | 0.0g |
| Campbell'S Soup On the Go, Healthy Request Chicken with Mini Noodles Soup | 20 kcal | 1.0g | 2.6g | 0.7g |
| Sauce, Peppers, Hot, Chili, Canned | 21 kcal | 0.9g | 3.9g | 0.6g |
| Nuts, Coconut Water (liquid From Coconuts) | 19 kcal | 0.7g | 3.7g | 0.2g |
| Frozen Novelties, Ice Type, Sugar Free, Orange | 21 kcal | 0.0g | 5.1g | 0.0g |
More kit for sauce, chili, peppers, hot, canned tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.