Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Gelatin Desserts, Dry Mix, Reduced Calorie, with Aspartame, Prepared with Water?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 6 kcal | 0.2g |
| 100g | 20 kcal | 0.8g |
| 0.5 cup | 23 kcal | 0.9g |
A gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water contains 20 calories per 100g. A typical 0.5 cup (117g) provides about 23 calories. Gelatin Desserts, Dry Mix, Reduced Calorie, with Aspartame, Prepared with Water is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Gelatin Desserts, Dry Mix, Reduced Calorie, with Aspartame, Prepared with Water Nutrition Facts
| Nutrient | Per 100g | Per serving (117g) |
|---|---|---|
| Calories | 20 kcal | 23 kcal |
| Protein | 0.8g | 0.9g |
| Carbohydrates | 4.2g | 4.9g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 48.0mg | 56mg |
| Potassium | 1.0mg | 1mg |
| Calcium | 3.0mg | 4mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (2% DV)
- Calories: 1% DV
- Protein: 2% DV
- Carbohydrates: 2% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 2% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water fit your diet?
Low-carb / keto
Gelatin Desserts, Dry Mix, Reduced Calorie, with Aspartame, Prepared with Water contains 4.2g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 20 calories per 100g, gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water per 100g?
Gelatin Desserts, Dry Mix, Reduced Calorie, with Aspartame, Prepared with Water contains 20 calories per 100g, based on USDA reference data.
Is gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water high in calories?
A 0.5 cup of gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water (117g) has around 23 calories — roughly 1% of a 2,000-calorie daily intake.
Is gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water good for weight loss?
At 20 calories per 100g, gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water is relatively low in calories and can fit well into a weight-loss diet. A 0.5 cup provides about 23 calories.
How much protein is in gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water?
Gelatin Desserts, Dry Mix, Reduced Calorie, with Aspartame, Prepared with Water contains 0.8g of protein per 100g.
Is gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water a good source of fibre?
Gelatin Desserts, Dry Mix, Reduced Calorie, with Aspartame, Prepared with Water is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water compare to campbell's soup on the go, vegetable beef soup?
Gelatin Desserts, Dry Mix, Reduced Calorie, with Aspartame, Prepared with Water has 20 calories per 100g, close to campbell's soup on the go, vegetable beef soup at 20 — 0 calories fewer per 100g. See the full macro breakdown above.
Is gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water keto-friendly?
Gelatin Desserts, Dry Mix, Reduced Calorie, with Aspartame, Prepared with Water contains 4.2g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water for 20g of protein?
With 0.8g of protein per 100g, you'd need roughly 2500g of gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelatin Desserts, Dry Mix, Reduced Calorie, with Aspartame, Prepared with Water (this page) | 20 kcal | 0.8g | 4.2g | 0.0g |
| Campbell'S Soup On the Go, Vegetable Beef Soup | 20 kcal | 1.0g | 3.3g | 0.3g |
| Sauce, Chili, Peppers, Hot, Canned | 20 kcal | 0.7g | 5.0g | 0.1g |
| Campbell'S Soup On the Go, Healthy Request Chicken with Mini Noodles Soup | 20 kcal | 1.0g | 2.6g | 0.7g |
| Sauce, Peppers, Hot, Chili, Canned | 21 kcal | 0.9g | 3.9g | 0.6g |
| Nuts, Coconut Water (liquid From Coconuts) | 19 kcal | 0.7g | 3.7g | 0.2g |
| Frozen Novelties, Ice Type, Sugar Free, Orange | 21 kcal | 0.0g | 5.1g | 0.0g |
More kit for gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
DeerRun A1 Pro Treadmill
Hit your calorie targets at home — DeerRun's fold-flat treadmill hits 10mph with auto incline.
Shop DeerRun →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.