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How Many Calories in Campbell'S Soup On the Go, Vegetable Beef Soup?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 6 kcal | 0.3g |
| 100g | 20 kcal | 1.0g |
| 1 container | 61 kcal | 3.0g |
A campbell's soup on the go, vegetable beef soup contains 20 calories per 100g. A typical 1 container (305g) provides about 61 calories. Campbell'S Soup On the Go, Vegetable Beef Soup is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Campbell'S Soup On the Go, Vegetable Beef Soup Nutrition Facts
| Nutrient | Per 100g | Per serving (305g) |
|---|---|---|
| Calories | 20 kcal | 61 kcal |
| Protein | 1.0g | 3.0g |
| Carbohydrates | 3.3g | 10.1g |
| of which Sugars | 1.6g | 4.9g |
| Fat | 0.3g | 0.9g |
| of which Saturates | 0.2g | 0.6g |
| Fibre | 0.3g | 0.9g |
| Sodium | 305.0mg | 930mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 7.0mg | 21mg |
| Iron | 0.1mg | 0.3mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (1% DV)
- Calories: 1% DV
- Protein: 2% DV
- Carbohydrates: 1% DV
- Fibre: 1% DV
- Fat: 0% DV
- Saturated fat: 1% DV
- Sodium: 13% DV
- Potassium: 0% DV
- Calcium: 1% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking campbell's soup on the go, vegetable beef soup
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does campbell's soup on the go, vegetable beef soup fit your diet?
Low-carb / keto
Campbell'S Soup On the Go, Vegetable Beef Soup contains 3.3g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 20 calories per 100g, campbell's soup on the go, vegetable beef soup is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in campbell's soup on the go, vegetable beef soup per 100g?
Campbell'S Soup On the Go, Vegetable Beef Soup contains 20 calories per 100g, based on USDA reference data.
Is campbell's soup on the go, vegetable beef soup high in calories?
A 1 container of campbell's soup on the go, vegetable beef soup (305g) has around 61 calories — roughly 3% of a 2,000-calorie daily intake.
Is campbell's soup on the go, vegetable beef soup good for weight loss?
At 20 calories per 100g, campbell's soup on the go, vegetable beef soup is relatively low in calories and can fit well into a weight-loss diet. A 1 container provides about 61 calories.
How much protein is in campbell's soup on the go, vegetable beef soup?
Campbell'S Soup On the Go, Vegetable Beef Soup contains 1.0g of protein per 100g.
Is campbell's soup on the go, vegetable beef soup a good source of fibre?
Campbell'S Soup On the Go, Vegetable Beef Soup is relatively low in fibre at 0.3g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does campbell's soup on the go, vegetable beef soup compare to sauce, chili, peppers, hot, canned?
Campbell'S Soup On the Go, Vegetable Beef Soup has 20 calories per 100g, close to sauce, chili, peppers, hot, canned at 20 — 0 calories fewer per 100g. See the full macro breakdown above.
Is campbell's soup on the go, vegetable beef soup keto-friendly?
Campbell'S Soup On the Go, Vegetable Beef Soup contains 3.3g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of campbell's soup on the go, vegetable beef soup for 20g of protein?
With 1.0g of protein per 100g, you'd need roughly 2000g of campbell's soup on the go, vegetable beef soup to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to campbell's soup on the go, vegetable beef soup by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Campbell'S Soup On the Go, Vegetable Beef Soup (this page) | 20 kcal | 1.0g | 3.3g | 0.3g |
| Sauce, Chili, Peppers, Hot, Canned | 20 kcal | 0.7g | 5.0g | 0.1g |
| Gelatin Desserts, Dry Mix, Reduced Calorie, with Aspartame, Prepared with Water | 20 kcal | 0.8g | 4.2g | 0.0g |
| Campbell'S Soup On the Go, Healthy Request Chicken with Mini Noodles Soup | 20 kcal | 1.0g | 2.6g | 0.7g |
| Sauce, Peppers, Hot, Chili, Canned | 21 kcal | 0.9g | 3.9g | 0.6g |
| Nuts, Coconut Water (liquid From Coconuts) | 19 kcal | 0.7g | 3.7g | 0.2g |
| Frozen Novelties, Ice Type, Sugar Free, Orange | 21 kcal | 0.0g | 5.1g | 0.0g |
More kit for campbell's soup on the go, vegetable beef soup tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.