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How Many Calories in Gelatins, Dry Powder, Unsweetened?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 95 kcal | 24.3g |
| 100g | 335 kcal | 85.6g |
| 1 envelope | 23 kcal | 6.0g |
A gelatins, dry powder, unsweetened contains 335 calories per 100g. A typical 1 envelope (7g) provides about 23 calories. Gelatins, Dry Powder, Unsweetened is high in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Gelatins, Dry Powder, Unsweetened Nutrition Facts
| Nutrient | Per 100g | Per serving (7g) |
|---|---|---|
| Calories | 335 kcal | 23 kcal |
| Protein | 85.6g | 6.0g |
| Carbohydrates | 0.0g | 0.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 0.1g | 0.0g |
| of which Saturates | 0.1g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 196.0mg | 14mg |
| Potassium | 16.0mg | 1mg |
| Calcium | 55.0mg | 4mg |
| Iron | 1.1mg | 0.1mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 39.5µg | 3µg |
| Riboflavin (B2) | 0.2mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (171% DV) — an excellent source
- Low in saturated fat (0% DV)
- High in selenium (72% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- Calories: 17% DV
- Protein: 171% DV
- Carbohydrates: 0% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 9% DV
- Potassium: 0% DV
- Calcium: 4% DV
- Iron: 6% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 72% DV
- Riboflavin (B2): 15% DV
High-protein options alongside gelatins, dry powder, unsweetened
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does gelatins, dry powder, unsweetened fit your diet?
High-protein diets
At 85.6g of protein per 100g, gelatins, dry powder, unsweetened clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.
Low-carb / keto
Gelatins, Dry Powder, Unsweetened contains 0.0g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Frequently Asked Questions
How many calories in gelatins, dry powder, unsweetened per 100g?
Gelatins, Dry Powder, Unsweetened contains 335 calories per 100g, based on USDA reference data.
Is gelatins, dry powder, unsweetened high in calories?
A 1 envelope of gelatins, dry powder, unsweetened (7g) has around 23 calories — roughly 1% of a 2,000-calorie daily intake.
Is gelatins, dry powder, unsweetened good for weight loss?
Gelatins, Dry Powder, Unsweetened is fairly calorie-dense at 335 calories per 100g, so portion size matters when losing weight. A 1 envelope provides about 23 calories.
How much protein is in gelatins, dry powder, unsweetened?
Gelatins, Dry Powder, Unsweetened contains 85.6g of protein per 100g.
Is gelatins, dry powder, unsweetened a good source of fibre?
Gelatins, Dry Powder, Unsweetened is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does gelatins, dry powder, unsweetened compare to biscuits, plain or buttermilk, dry mix, prepared?
Gelatins, Dry Powder, Unsweetened has 335 calories per 100g, close to biscuits, plain or buttermilk, dry mix, prepared at 335 — 0 calories fewer per 100g. See the full macro breakdown above.
Is gelatins, dry powder, unsweetened keto-friendly?
Gelatins, Dry Powder, Unsweetened contains 0.0g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of gelatins, dry powder, unsweetened for 20g of protein?
With 85.6g of protein per 100g, you'd need roughly 23g of gelatins, dry powder, unsweetened to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to gelatins, dry powder, unsweetened by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelatins, Dry Powder, Unsweetened (this page) | 335 kcal | 85.6g | 0.0g | 0.1g |
| Biscuits, Plain or Buttermilk, Dry Mix, Prepared | 335 kcal | 7.3g | 48.4g | 12.1g |
| Buckwheat Flour, Whole-groat | 335 kcal | 12.6g | 70.6g | 3.1g |
| Salad Dressing, Kraft Mayo Light Mayonnaise | 334 kcal | 0.6g | 8.5g | 32.9g |
| Cereals, Quaker, Quaker MultiGrain Oatmeal, Dry | 334 kcal | 12.6g | 72.6g | 2.7g |
| Cereals Ready-to-eat, Kashi 7 Whole Grain Puffs | 336 kcal | 13.0g | 78.6g | 2.3g |
| Cereals Ready-to-eat, Kashi Organic Promise, Cinnamon Harvest | 336 kcal | 11.0g | 79.0g | 1.4g |
More kit for gelatins, dry powder, unsweetened tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.