How Many Calories in Salad Dressing, Kraft Mayo Light Mayonnaise?
A salad dressing, kraft mayo light mayonnaise contains 334 calories per 100g. A typical 1 tbsp (15g) provides about 50 calories. Salad Dressing, Kraft Mayo Light Mayonnaise is high in calories.
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Salad Dressing, Kraft Mayo Light Mayonnaise Nutrition Facts
| Nutrient | Per 100g | Per serving (15g) |
|---|---|---|
| Calories | 334 kcal | 50 kcal |
| Protein | 0.6g | 0.1g |
| Carbohydrates | 8.5g | 1.3g |
| of which Sugars | 4.2g | 0.6g |
| Fat | 32.9g | 4.9g |
| of which Saturates | 5.0g | 0.8g |
| Fibre | 0.1g | 0.0g |
| Sodium | 633.0mg | 95mg |
| Potassium | 52.0mg | 8mg |
| Calcium | 6.0mg | 1mg |
| Iron | 0.2mg | 0.0mg |
| Vitamin C | 0.3mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
Frequently Asked Questions
How many calories in salad dressing, kraft mayo light mayonnaise per 100g?
Salad Dressing, Kraft Mayo Light Mayonnaise contains 334 calories per 100g, based on USDA reference data.
Is salad dressing, kraft mayo light mayonnaise high in calories?
A 1 tbsp of salad dressing, kraft mayo light mayonnaise (15g) has around 50 calories — roughly 2% of a 2,000-calorie daily intake.
Is salad dressing, kraft mayo light mayonnaise good for weight loss?
Salad Dressing, Kraft Mayo Light Mayonnaise is fairly calorie-dense at 334 calories per 100g, so portion size matters when losing weight. A 1 tbsp provides about 50 calories.
How much protein is in salad dressing, kraft mayo light mayonnaise?
Salad Dressing, Kraft Mayo Light Mayonnaise contains 0.6g of protein per 100g.
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Nutrition data sourced from the USDA FoodData Central database (public domain, CC0 1.0). Values are per 100g unless stated. Figures may vary slightly depending on preparation method and ripeness.