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How Many Calories in Biscuits, Plain or Buttermilk, Dry Mix, Prepared?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 95 kcal | 2.1g |
| 100g | 335 kcal | 7.3g |
A biscuits, plain or buttermilk, dry mix, prepared contains 335 calories per 100g. A typical 1 oz (28g) provides about 94 calories. Biscuits, Plain or Buttermilk, Dry Mix, Prepared is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Biscuits, Plain or Buttermilk, Dry Mix, Prepared Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 335 kcal | 94 kcal |
| Protein | 7.3g | 2.0g |
| Carbohydrates | 48.4g | 13.6g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 12.1g | 3.4g |
| of which Saturates | 2.8g | 0.8g |
| Fibre | 1.8g | 0.5g |
| Sodium | 955.0mg | 267mg |
| Potassium | 188.0mg | 53mg |
| Calcium | 185.0mg | 52mg |
| Iron | 2.0mg | 0.6mg |
| Vitamin C | 0.4mg | 0.1mg |
| Vitamin A | 26.0µg | 7µg |
| Selenium | 6.2µg | 2µg |
| Riboflavin (B2) | 0.4mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (15% DV)
- A good source of carbohydrates (18% DV)
- A good source of fat (16% DV)
- A good source of calcium (14% DV)
- A good source of iron (11% DV)
- A good source of selenium (11% DV)
- High in riboflavin (B2) (31% DV) — an excellent source
- High in sodium (42% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 17% DV
- Protein: 15% DV
- Carbohydrates: 18% DV
- Fibre: 6% DV
- Fat: 16% DV
- Saturated fat: 14% DV
- Sodium: 42% DV
- Potassium: 4% DV
- Calcium: 14% DV
- Iron: 11% DV
- Vitamin C: 0% DV
- Vitamin A: 3% DV
- Selenium: 11% DV
- Riboflavin (B2): 31% DV
Useful for tracking biscuits, plain or buttermilk, dry mix, prepared
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether biscuits, plain or buttermilk, dry mix, prepared is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out biscuits, plain or buttermilk, dry mix, prepared for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in biscuits, plain or buttermilk, dry mix, prepared per 100g?
Biscuits, Plain or Buttermilk, Dry Mix, Prepared contains 335 calories per 100g, based on USDA reference data.
Is biscuits, plain or buttermilk, dry mix, prepared high in calories?
A 1 oz of biscuits, plain or buttermilk, dry mix, prepared (28g) has around 94 calories — roughly 5% of a 2,000-calorie daily intake.
Is biscuits, plain or buttermilk, dry mix, prepared good for weight loss?
Biscuits, Plain or Buttermilk, Dry Mix, Prepared is fairly calorie-dense at 335 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 94 calories.
How much protein is in biscuits, plain or buttermilk, dry mix, prepared?
Biscuits, Plain or Buttermilk, Dry Mix, Prepared contains 7.3g of protein per 100g.
Is biscuits, plain or buttermilk, dry mix, prepared a good source of fibre?
Biscuits, Plain or Buttermilk, Dry Mix, Prepared is relatively low in fibre at 1.8g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does biscuits, plain or buttermilk, dry mix, prepared compare to gelatins, dry powder, unsweetened?
Biscuits, Plain or Buttermilk, Dry Mix, Prepared has 335 calories per 100g, close to gelatins, dry powder, unsweetened at 335 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of biscuits, plain or buttermilk, dry mix, prepared for 20g of protein?
With 7.3g of protein per 100g, you'd need roughly 274g of biscuits, plain or buttermilk, dry mix, prepared to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to biscuits, plain or buttermilk, dry mix, prepared by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits, Plain or Buttermilk, Dry Mix, Prepared (this page) | 335 kcal | 7.3g | 48.4g | 12.1g |
| Gelatins, Dry Powder, Unsweetened | 335 kcal | 85.6g | 0.0g | 0.1g |
| Buckwheat Flour, Whole-groat | 335 kcal | 12.6g | 70.6g | 3.1g |
| Salad Dressing, Kraft Mayo Light Mayonnaise | 334 kcal | 0.6g | 8.5g | 32.9g |
| Cereals, Quaker, Quaker MultiGrain Oatmeal, Dry | 334 kcal | 12.6g | 72.6g | 2.7g |
| Cereals Ready-to-eat, Kashi 7 Whole Grain Puffs | 336 kcal | 13.0g | 78.6g | 2.3g |
| Cereals Ready-to-eat, Kashi Organic Promise, Cinnamon Harvest | 336 kcal | 11.0g | 79.0g | 1.4g |
More kit for biscuits, plain or buttermilk, dry mix, prepared tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.