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How Many Calories in Soup, Vegetable Broth, Ready to Serve?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 1 kcal | 0.1g |
| 100g | 5 kcal | 0.2g |
| 1 cup | 11 kcal | 0.4g |
A soup, vegetable broth, ready to serve contains 5 calories per 100g. A typical 1 cup (221g) provides about 11 calories. Soup, Vegetable Broth, Ready to Serve is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Vegetable Broth, Ready to Serve Nutrition Facts
| Nutrient | Per 100g | Per serving (221g) |
|---|---|---|
| Calories | 5 kcal | 11 kcal |
| Protein | 0.2g | 0.4g |
| Carbohydrates | 0.9g | 2.0g |
| of which Sugars | 0.6g | 1.3g |
| Fat | 0.1g | 0.2g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 296.0mg | 654mg |
| Potassium | 19.0mg | 42mg |
| Calcium | 3.0mg | 7mg |
| Iron | 0.1mg | 0.2mg |
| Vitamin C | 0.4mg | 0.9mg |
| Vitamin A | 12.0µg | 27µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Calories: 0% DV
- Protein: 0% DV
- Carbohydrates: 0% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 13% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 1% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking soup, vegetable broth, ready to serve
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Shop MORiSH →Have a cat or dog? Check whether soup, vegetable broth, ready to serve is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out soup, vegetable broth, ready to serve for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does soup, vegetable broth, ready to serve fit your diet?
Low-carb / keto
Soup, Vegetable Broth, Ready to Serve contains 0.9g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 5 calories per 100g, soup, vegetable broth, ready to serve is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in soup, vegetable broth, ready to serve per 100g?
Soup, Vegetable Broth, Ready to Serve contains 5 calories per 100g, based on USDA reference data.
Is soup, vegetable broth, ready to serve high in calories?
A 1 cup of soup, vegetable broth, ready to serve (221g) has around 11 calories — roughly 1% of a 2,000-calorie daily intake.
Is soup, vegetable broth, ready to serve good for weight loss?
At 5 calories per 100g, soup, vegetable broth, ready to serve is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 11 calories.
How much protein is in soup, vegetable broth, ready to serve?
Soup, Vegetable Broth, Ready to Serve contains 0.2g of protein per 100g.
Is soup, vegetable broth, ready to serve a good source of fibre?
Soup, Vegetable Broth, Ready to Serve is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, vegetable broth, ready to serve compare to soup, chicken broth cubes, dry, prepared with water?
Soup, Vegetable Broth, Ready to Serve has 5 calories per 100g, close to soup, chicken broth cubes, dry, prepared with water at 5 — 0 calories fewer per 100g. See the full macro breakdown above.
Is soup, vegetable broth, ready to serve keto-friendly?
Soup, Vegetable Broth, Ready to Serve contains 0.9g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of soup, vegetable broth, ready to serve for 20g of protein?
With 0.2g of protein per 100g, you'd need roughly 10000g of soup, vegetable broth, ready to serve to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, vegetable broth, ready to serve by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Vegetable Broth, Ready to Serve (this page) | 5 kcal | 0.2g | 0.9g | 0.1g |
| Soup, Chicken Broth Cubes, Dry, Prepared with Water | 5 kcal | 0.4g | 0.6g | 0.1g |
| Swanson Broth, Certified Organic Vegetable Broth | 5 kcal | 0.0g | 1.3g | 0.0g |
| Soup, Beef Broth, Less/reduced Sodium, Ready to Serve | 6 kcal | 1.1g | 0.2g | 0.1g |
| Soup, Chicken Broth, Ready-to-serve | 6 kcal | 0.6g | 0.4g | 0.2g |
| Soup, Chicken Broth or Bouillon, Dry, Prepared with Water | 4 kcal | 0.3g | 0.3g | 0.2g |
| Soup, Swanson, Beef Broth, Lower Sodium | 6 kcal | 1.2g | 0.2g | 0.1g |
More kit for soup, vegetable broth, ready to serve tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.