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How Many Calories in Soup, Chicken Broth Cubes, Dry, Prepared with Water?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 1 kcal | 0.1g |
| 100g | 5 kcal | 0.4g |
| 1 cup | 12 kcal | 1.0g |
A soup, chicken broth cubes, dry, prepared with water contains 5 calories per 100g. A typical 1 cup (243g) provides about 12 calories. Soup, Chicken Broth Cubes, Dry, Prepared with Water is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Chicken Broth Cubes, Dry, Prepared with Water Nutrition Facts
| Nutrient | Per 100g | Per serving (243g) |
|---|---|---|
| Calories | 5 kcal | 12 kcal |
| Protein | 0.4g | 1.0g |
| Carbohydrates | 0.6g | 1.5g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 0.1g | 0.2g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 326.0mg | 792mg |
| Potassium | 10.0mg | 24mg |
| Calcium | 5.0mg | 12mg |
| Iron | 0.1mg | 0.2mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 1.0µg | 2µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Calories: 0% DV
- Protein: 1% DV
- Carbohydrates: 0% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 14% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking soup, chicken broth cubes, dry, prepared with water
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does soup, chicken broth cubes, dry, prepared with water fit your diet?
Low-carb / keto
Soup, Chicken Broth Cubes, Dry, Prepared with Water contains 0.6g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 5 calories per 100g, soup, chicken broth cubes, dry, prepared with water is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in soup, chicken broth cubes, dry, prepared with water per 100g?
Soup, Chicken Broth Cubes, Dry, Prepared with Water contains 5 calories per 100g, based on USDA reference data.
Is soup, chicken broth cubes, dry, prepared with water high in calories?
A 1 cup of soup, chicken broth cubes, dry, prepared with water (243g) has around 12 calories — roughly 1% of a 2,000-calorie daily intake.
Is soup, chicken broth cubes, dry, prepared with water good for weight loss?
At 5 calories per 100g, soup, chicken broth cubes, dry, prepared with water is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 12 calories.
How much protein is in soup, chicken broth cubes, dry, prepared with water?
Soup, Chicken Broth Cubes, Dry, Prepared with Water contains 0.4g of protein per 100g.
Is soup, chicken broth cubes, dry, prepared with water a good source of fibre?
Soup, Chicken Broth Cubes, Dry, Prepared with Water is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, chicken broth cubes, dry, prepared with water compare to swanson broth, certified organic vegetable broth?
Soup, Chicken Broth Cubes, Dry, Prepared with Water has 5 calories per 100g, close to swanson broth, certified organic vegetable broth at 5 — 0 calories fewer per 100g. See the full macro breakdown above.
Is soup, chicken broth cubes, dry, prepared with water keto-friendly?
Soup, Chicken Broth Cubes, Dry, Prepared with Water contains 0.6g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of soup, chicken broth cubes, dry, prepared with water for 20g of protein?
With 0.4g of protein per 100g, you'd need roughly 5000g of soup, chicken broth cubes, dry, prepared with water to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, chicken broth cubes, dry, prepared with water by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Chicken Broth Cubes, Dry, Prepared with Water (this page) | 5 kcal | 0.4g | 0.6g | 0.1g |
| Swanson Broth, Certified Organic Vegetable Broth | 5 kcal | 0.0g | 1.3g | 0.0g |
| Soup, Vegetable Broth, Ready to Serve | 5 kcal | 0.2g | 0.9g | 0.1g |
| Soup, Beef Broth, Less/reduced Sodium, Ready to Serve | 6 kcal | 1.1g | 0.2g | 0.1g |
| Soup, Chicken Broth, Ready-to-serve | 6 kcal | 0.6g | 0.4g | 0.2g |
| Soup, Chicken Broth or Bouillon, Dry, Prepared with Water | 4 kcal | 0.3g | 0.3g | 0.2g |
| Soup, Swanson, Beef Broth, Lower Sodium | 6 kcal | 1.2g | 0.2g | 0.1g |
More kit for soup, chicken broth cubes, dry, prepared with water tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.