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How Many Calories in Soup, Beef Broth, Less/reduced Sodium, Ready to Serve?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 2 kcal | 0.3g |
| 100g | 6 kcal | 1.1g |
| 1 cup | 13 kcal | 2.4g |
A soup, beef broth, less/reduced sodium, ready to serve contains 6 calories per 100g. A typical 1 cup (219g) provides about 13 calories. Soup, Beef Broth, Less/reduced Sodium, Ready to Serve is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Beef Broth, Less/reduced Sodium, Ready to Serve Nutrition Facts
| Nutrient | Per 100g | Per serving (219g) |
|---|---|---|
| Calories | 6 kcal | 13 kcal |
| Protein | 1.1g | 2.4g |
| Carbohydrates | 0.2g | 0.4g |
| of which Sugars | 0.2g | 0.4g |
| Fat | 0.1g | 0.2g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 225.0mg | 493mg |
| Potassium | 20.0mg | 44mg |
| Calcium | 3.0mg | 7mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Calories: 0% DV
- Protein: 2% DV
- Carbohydrates: 0% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 10% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 8% DV
Useful for tracking soup, beef broth, less/reduced sodium, ready to serve
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does soup, beef broth, less/reduced sodium, ready to serve fit your diet?
Low-carb / keto
Soup, Beef Broth, Less/reduced Sodium, Ready to Serve contains 0.2g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 6 calories per 100g, soup, beef broth, less/reduced sodium, ready to serve is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in soup, beef broth, less/reduced sodium, ready to serve per 100g?
Soup, Beef Broth, Less/reduced Sodium, Ready to Serve contains 6 calories per 100g, based on USDA reference data.
Is soup, beef broth, less/reduced sodium, ready to serve high in calories?
A 1 cup of soup, beef broth, less/reduced sodium, ready to serve (219g) has around 13 calories — roughly 1% of a 2,000-calorie daily intake.
Is soup, beef broth, less/reduced sodium, ready to serve good for weight loss?
At 6 calories per 100g, soup, beef broth, less/reduced sodium, ready to serve is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 13 calories.
How much protein is in soup, beef broth, less/reduced sodium, ready to serve?
Soup, Beef Broth, Less/reduced Sodium, Ready to Serve contains 1.1g of protein per 100g.
Is soup, beef broth, less/reduced sodium, ready to serve a good source of fibre?
Soup, Beef Broth, Less/reduced Sodium, Ready to Serve is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, beef broth, less/reduced sodium, ready to serve compare to soup, chicken broth, ready-to-serve?
Soup, Beef Broth, Less/reduced Sodium, Ready to Serve has 6 calories per 100g, close to soup, chicken broth, ready-to-serve at 6 — 0 calories fewer per 100g. See the full macro breakdown above.
Is soup, beef broth, less/reduced sodium, ready to serve keto-friendly?
Soup, Beef Broth, Less/reduced Sodium, Ready to Serve contains 0.2g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of soup, beef broth, less/reduced sodium, ready to serve for 20g of protein?
With 1.1g of protein per 100g, you'd need roughly 1818g of soup, beef broth, less/reduced sodium, ready to serve to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, beef broth, less/reduced sodium, ready to serve by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Beef Broth, Less/reduced Sodium, Ready to Serve (this page) | 6 kcal | 1.1g | 0.2g | 0.1g |
| Soup, Chicken Broth, Ready-to-serve | 6 kcal | 0.6g | 0.4g | 0.2g |
| Soup, Swanson, Beef Broth, Lower Sodium | 6 kcal | 1.2g | 0.2g | 0.1g |
| Soup, Swanson, Vegetable Broth | 6 kcal | 0.2g | 1.0g | 0.1g |
| Soup, Beef Broth or Bouillon Canned, Ready-to-serve | 7 kcal | 1.1g | 0.0g | 0.2g |
| Soup, Chicken Broth, Less/reduced Sodium, Ready to Serve | 7 kcal | 1.4g | 0.4g | 0.0g |
| Soup, Chicken Broth Cubes, Dry, Prepared with Water | 5 kcal | 0.4g | 0.6g | 0.1g |
More kit for soup, beef broth, less/reduced sodium, ready to serve tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.