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How Many Calories in Soup, Chicken Noodle, Dry, Mix, Prepared with Water?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 7 kcal | 0.2g |
| 100g | 23 kcal | 0.8g |
| 1 cup | 56 kcal | 2.0g |
A soup, chicken noodle, dry, mix, prepared with water contains 23 calories per 100g. A typical 1 cup (245g) provides about 56 calories. Soup, Chicken Noodle, Dry, Mix, Prepared with Water is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Chicken Noodle, Dry, Mix, Prepared with Water Nutrition Facts
| Nutrient | Per 100g | Per serving (245g) |
|---|---|---|
| Calories | 23 kcal | 56 kcal |
| Protein | 0.8g | 2.0g |
| Carbohydrates | 3.7g | 9.1g |
| of which Sugars | 0.3g | 0.7g |
| Fat | 0.6g | 1.5g |
| of which Saturates | 0.1g | 0.2g |
| Fibre | 0.1g | 0.2g |
| Sodium | 229.0mg | 561mg |
| Potassium | 13.0mg | 32mg |
| Calcium | 2.0mg | 5mg |
| Iron | 0.2mg | 0.5mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 1.0µg | 2µg |
| Selenium | 3.8µg | 9µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Calories: 1% DV
- Protein: 2% DV
- Carbohydrates: 1% DV
- Fibre: 0% DV
- Fat: 1% DV
- Saturated fat: 0% DV
- Sodium: 10% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 7% DV
- Riboflavin (B2): 0% DV
Useful for tracking soup, chicken noodle, dry, mix, prepared with water
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does soup, chicken noodle, dry, mix, prepared with water fit your diet?
Low-carb / keto
Soup, Chicken Noodle, Dry, Mix, Prepared with Water contains 3.7g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 23 calories per 100g, soup, chicken noodle, dry, mix, prepared with water is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in soup, chicken noodle, dry, mix, prepared with water per 100g?
Soup, Chicken Noodle, Dry, Mix, Prepared with Water contains 23 calories per 100g, based on USDA reference data.
Is soup, chicken noodle, dry, mix, prepared with water high in calories?
A 1 cup of soup, chicken noodle, dry, mix, prepared with water (245g) has around 56 calories — roughly 3% of a 2,000-calorie daily intake.
Is soup, chicken noodle, dry, mix, prepared with water good for weight loss?
At 23 calories per 100g, soup, chicken noodle, dry, mix, prepared with water is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 56 calories.
How much protein is in soup, chicken noodle, dry, mix, prepared with water?
Soup, Chicken Noodle, Dry, Mix, Prepared with Water contains 0.8g of protein per 100g.
Is soup, chicken noodle, dry, mix, prepared with water a good source of fibre?
Soup, Chicken Noodle, Dry, Mix, Prepared with Water is relatively low in fibre at 0.1g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, chicken noodle, dry, mix, prepared with water compare to soup, chicken gumbo, canned, prepared with equal volume water?
Soup, Chicken Noodle, Dry, Mix, Prepared with Water has 23 calories per 100g, close to soup, chicken gumbo, canned, prepared with equal volume water at 23 — 0 calories fewer per 100g. See the full macro breakdown above.
Is soup, chicken noodle, dry, mix, prepared with water keto-friendly?
Soup, Chicken Noodle, Dry, Mix, Prepared with Water contains 3.7g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of soup, chicken noodle, dry, mix, prepared with water for 20g of protein?
With 0.8g of protein per 100g, you'd need roughly 2500g of soup, chicken noodle, dry, mix, prepared with water to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, chicken noodle, dry, mix, prepared with water by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Chicken Noodle, Dry, Mix, Prepared with Water (this page) | 23 kcal | 0.8g | 3.7g | 0.6g |
| Soup, Chicken Gumbo, Canned, Prepared with Equal Volume Water | 23 kcal | 1.1g | 3.4g | 0.6g |
| Campbell'S Soup On the Go, Chicken & Stars Soup | 23 kcal | 1.0g | 3.3g | 0.5g |
| Soup, Chicken Noodle, Canned, Prepared with Equal Volume Water | 24 kcal | 1.2g | 3.0g | 0.8g |
| Soup, Chicken with Rice, Canned, Prepared with Equal Volume Water | 24 kcal | 1.4g | 2.9g | 0.8g |
| Soup, Oyster Stew, Canned, Prepared with Equal Volume Water | 24 kcal | 0.9g | 1.7g | 1.6g |
| Frozen Novelties, Ice Type, Fruit, No Sugar Added | 24 kcal | 0.5g | 6.2g | 0.1g |
More kit for soup, chicken noodle, dry, mix, prepared with water tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.