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How Many Calories in Soup, Chicken Broth, Low Sodium, Canned?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 5 kcal | 0.6g |
| 100g | 16 kcal | 2.0g |
| 1 cup | 38 kcal | 4.8g |
A soup, chicken broth, low sodium, canned contains 16 calories per 100g. A typical 1 cup (240g) provides about 38 calories. Soup, Chicken Broth, Low Sodium, Canned is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Chicken Broth, Low Sodium, Canned Nutrition Facts
| Nutrient | Per 100g | Per serving (240g) |
|---|---|---|
| Calories | 16 kcal | 38 kcal |
| Protein | 2.0g | 4.8g |
| Carbohydrates | 1.2g | 2.9g |
| of which Sugars | 0.1g | 0.2g |
| Fat | 0.6g | 1.4g |
| of which Saturates | 0.2g | 0.5g |
| Fibre | 0.0g | 0.0g |
| Sodium | 30.0mg | 72mg |
| Potassium | 86.0mg | 206mg |
| Calcium | 4.0mg | 10mg |
| Iron | 0.2mg | 0.5mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (1% DV)
- Low in sodium (1% DV)
- Calories: 1% DV
- Protein: 4% DV
- Carbohydrates: 0% DV
- Fibre: 0% DV
- Fat: 1% DV
- Saturated fat: 1% DV
- Sodium: 1% DV
- Potassium: 2% DV
- Calcium: 0% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking soup, chicken broth, low sodium, canned
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Shop MORiSH →Have a cat or dog? Check whether soup, chicken broth, low sodium, canned is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out soup, chicken broth, low sodium, canned for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does soup, chicken broth, low sodium, canned fit your diet?
Low-carb / keto
Soup, Chicken Broth, Low Sodium, Canned contains 1.2g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 16 calories per 100g, soup, chicken broth, low sodium, canned is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in soup, chicken broth, low sodium, canned per 100g?
Soup, Chicken Broth, Low Sodium, Canned contains 16 calories per 100g, based on USDA reference data.
Is soup, chicken broth, low sodium, canned high in calories?
A 1 cup of soup, chicken broth, low sodium, canned (240g) has around 38 calories — roughly 2% of a 2,000-calorie daily intake.
Is soup, chicken broth, low sodium, canned good for weight loss?
At 16 calories per 100g, soup, chicken broth, low sodium, canned is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 38 calories.
How much protein is in soup, chicken broth, low sodium, canned?
Soup, Chicken Broth, Low Sodium, Canned contains 2.0g of protein per 100g.
Is soup, chicken broth, low sodium, canned a good source of fibre?
Soup, Chicken Broth, Low Sodium, Canned is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, chicken broth, low sodium, canned compare to campbell's red and white, chicken broth, condensed?
Soup, Chicken Broth, Low Sodium, Canned has 16 calories per 100g, close to campbell's red and white, chicken broth, condensed at 16 — 0 calories fewer per 100g. See the full macro breakdown above.
Is soup, chicken broth, low sodium, canned keto-friendly?
Soup, Chicken Broth, Low Sodium, Canned contains 1.2g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of soup, chicken broth, low sodium, canned for 20g of protein?
With 2.0g of protein per 100g, you'd need roughly 1000g of soup, chicken broth, low sodium, canned to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, chicken broth, low sodium, canned by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Chicken Broth, Low Sodium, Canned (this page) | 16 kcal | 2.0g | 1.2g | 0.6g |
| Campbell'S Red and White, Chicken Broth, Condensed | 16 kcal | 0.8g | 0.8g | 0.8g |
| Campbell'S Red and White, Beef Consomme, Condensed | 16 kcal | 3.2g | 0.8g | 0.0g |
| Gravy, Au Jus, Canned | 16 kcal | 1.2g | 2.5g | 0.2g |
| Soup, Stock, Fish, Home-prepared | 16 kcal | 2.3g | 0.0g | 0.8g |
| Soup, Chicken Broth, Canned, Prepared with Equal Volume Water | 16 kcal | 2.0g | 0.4g | 0.6g |
| Fish Broth | 16 kcal | 2.0g | 0.4g | 0.6g |
More kit for soup, chicken broth, low sodium, canned tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.