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How Many Calories in Soup, Chicken Noodle, Low Sodium, Canned?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 7 kcal | 0.4g |
| 100g | 25 kcal | 1.3g |
| 1 serving 1 cup | 62 kcal | 3.2g |
A soup, chicken noodle, low sodium, canned contains 25 calories per 100g. A typical 1 serving 1 cup (248g) provides about 62 calories. Soup, Chicken Noodle, Low Sodium, Canned is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Chicken Noodle, Low Sodium, Canned Nutrition Facts
| Nutrient | Per 100g | Per serving (248g) |
|---|---|---|
| Calories | 25 kcal | 62 kcal |
| Protein | 1.3g | 3.2g |
| Carbohydrates | 3.0g | 7.4g |
| of which Sugars | 0.3g | 0.7g |
| Fat | 0.9g | 2.2g |
| of which Saturates | 0.3g | 0.7g |
| Fibre | 0.2g | 0.5g |
| Sodium | 173.0mg | 429mg |
| Potassium | 22.0mg | 55mg |
| Calcium | 6.0mg | 15mg |
| Iron | 0.7mg | 1.7mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 11.0µg | 27µg |
| Selenium | 4.8µg | 12µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (2% DV)
- Calories: 1% DV
- Protein: 3% DV
- Carbohydrates: 1% DV
- Fibre: 1% DV
- Fat: 1% DV
- Saturated fat: 2% DV
- Sodium: 8% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 4% DV
- Vitamin C: 0% DV
- Vitamin A: 1% DV
- Selenium: 9% DV
- Riboflavin (B2): 0% DV
Useful for tracking soup, chicken noodle, low sodium, canned
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does soup, chicken noodle, low sodium, canned fit your diet?
Low-carb / keto
Soup, Chicken Noodle, Low Sodium, Canned contains 3.0g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 25 calories per 100g, soup, chicken noodle, low sodium, canned is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in soup, chicken noodle, low sodium, canned per 100g?
Soup, Chicken Noodle, Low Sodium, Canned contains 25 calories per 100g, based on USDA reference data.
Is soup, chicken noodle, low sodium, canned high in calories?
A 1 serving 1 cup of soup, chicken noodle, low sodium, canned (248g) has around 62 calories — roughly 3% of a 2,000-calorie daily intake.
Is soup, chicken noodle, low sodium, canned good for weight loss?
At 25 calories per 100g, soup, chicken noodle, low sodium, canned is relatively low in calories and can fit well into a weight-loss diet. A 1 serving 1 cup provides about 62 calories.
How much protein is in soup, chicken noodle, low sodium, canned?
Soup, Chicken Noodle, Low Sodium, Canned contains 1.3g of protein per 100g.
Is soup, chicken noodle, low sodium, canned a good source of fibre?
Soup, Chicken Noodle, Low Sodium, Canned is relatively low in fibre at 0.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, chicken noodle, low sodium, canned compare to gravy, campbell's, beef, fat free?
Soup, Chicken Noodle, Low Sodium, Canned has 25 calories per 100g, close to gravy, campbell's, beef, fat free at 25 — 0 calories fewer per 100g. See the full macro breakdown above.
Is soup, chicken noodle, low sodium, canned keto-friendly?
Soup, Chicken Noodle, Low Sodium, Canned contains 3.0g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of soup, chicken noodle, low sodium, canned for 20g of protein?
With 1.3g of protein per 100g, you'd need roughly 1538g of soup, chicken noodle, low sodium, canned to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, chicken noodle, low sodium, canned by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Chicken Noodle, Low Sodium, Canned (this page) | 25 kcal | 1.3g | 3.0g | 0.9g |
| Gravy, Campbell'S, Beef, Fat Free | 25 kcal | 1.7g | 5.1g | 0.0g |
| Gravy, Campbell'S, Chicken, Fat Free | 25 kcal | 1.7g | 5.1g | 0.0g |
| Pace, Chipotle Chunky Salsa | 25 kcal | 0.0g | 6.2g | 0.0g |
| Pace, Cilantro Chunky Salsa | 25 kcal | 0.0g | 6.2g | 0.0g |
| Pace, Green Taco Sauce | 25 kcal | 0.0g | 6.2g | 0.0g |
| Pace, Organic Picante Sauce | 25 kcal | 0.0g | 6.2g | 0.0g |
More kit for soup, chicken noodle, low sodium, canned tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.