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How Many Calories in Hamburger; Single, Regular Patty; with Condiments and Vegetables?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 72 kcal | 3.3g |
| 100g | 254 kcal | 11.7g |
| 1 item | 279 kcal | 12.9g |
A hamburger; single, regular patty; with condiments and vegetables contains 254 calories per 100g. A typical 1 item (110g) provides about 279 calories. Hamburger; Single, Regular Patty; with Condiments and Vegetables is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Hamburger; Single, Regular Patty; with Condiments and Vegetables Nutrition Facts
| Nutrient | Per 100g | Per serving (110g) |
|---|---|---|
| Calories | 254 kcal | 279 kcal |
| Protein | 11.7g | 12.9g |
| Carbohydrates | 24.8g | 27.3g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 12.2g | 13.4g |
| of which Saturates | 3.8g | 4.2g |
| Fibre | 0.0g | 0.0g |
| Sodium | 458.0mg | 504mg |
| Potassium | 206.0mg | 227mg |
| Calcium | 57.0mg | 63mg |
| Iron | 2.4mg | 2.6mg |
| Vitamin C | 1.5mg | 1.7mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 18.7µg | 21µg |
| Riboflavin (B2) | 0.2mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (23% DV) — an excellent source
- A good source of fat (16% DV)
- A good source of iron (13% DV)
- High in selenium (34% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in sodium (20% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 13% DV
- Protein: 23% DV
- Carbohydrates: 9% DV
- Fibre: 0% DV
- Fat: 16% DV
- Saturated fat: 19% DV
- Sodium: 20% DV
- Potassium: 4% DV
- Calcium: 4% DV
- Iron: 13% DV
- Vitamin C: 2% DV
- Vitamin A: 0% DV
- Selenium: 34% DV
- Riboflavin (B2): 15% DV
Useful for tracking hamburger; single, regular patty; with condiments and vegetables
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Have a cat or dog? Check whether hamburger; single, regular patty; with condiments and vegetables is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out hamburger; single, regular patty; with condiments and vegetables for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in hamburger; single, regular patty; with condiments and vegetables per 100g?
Hamburger; Single, Regular Patty; with Condiments and Vegetables contains 254 calories per 100g, based on USDA reference data.
Is hamburger; single, regular patty; with condiments and vegetables high in calories?
A 1 item of hamburger; single, regular patty; with condiments and vegetables (110g) has around 279 calories — roughly 14% of a 2,000-calorie daily intake.
Is hamburger; single, regular patty; with condiments and vegetables good for weight loss?
Hamburger; Single, Regular Patty; with Condiments and Vegetables is fairly calorie-dense at 254 calories per 100g, so portion size matters when losing weight. A 1 item provides about 279 calories.
How much protein is in hamburger; single, regular patty; with condiments and vegetables?
Hamburger; Single, Regular Patty; with Condiments and Vegetables contains 11.7g of protein per 100g.
Is hamburger; single, regular patty; with condiments and vegetables a good source of fibre?
Hamburger; Single, Regular Patty; with Condiments and Vegetables is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does hamburger; single, regular patty; with condiments and vegetables compare to cheeseburger; single, regular patty, with condiments and vegetables?
Hamburger; Single, Regular Patty; with Condiments and Vegetables has 254 calories per 100g, close to cheeseburger; single, regular patty, with condiments and vegetables at 254 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of hamburger; single, regular patty; with condiments and vegetables for 20g of protein?
With 11.7g of protein per 100g, you'd need roughly 171g of hamburger; single, regular patty; with condiments and vegetables to reach 20g of protein
Foods with a similar calorie count
Other fast food closest to hamburger; single, regular patty; with condiments and vegetables by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger; Single, Regular Patty; with Condiments and Vegetables (this page) | 254 kcal | 11.7g | 24.8g | 12.2g |
| Cheeseburger; Single, Regular Patty, with Condiments and Vegetables | 254 kcal | 13.1g | 25.0g | 11.5g |
| School Lunch, Pizza, Cheese Topping, Thick Crust, Frozen | 254 kcal | 14.6g | 28.1g | 9.3g |
| School Lunch, Pizza, Pepperoni Topping, Thin Crust, Frozen | 254 kcal | 12.8g | 31.2g | 8.6g |
| Cheeseburger; Double, Large Patty; with Condiments, Vegetables and Mayonnaise | 253 kcal | 15.5g | 12.6g | 15.6g |
| Hamburger, Large, Single Patty, with Condiments | 256 kcal | 15.7g | 22.1g | 11.6g |
| Hamburger; Double, Large Patty; with Condiments, Vegetables and Mayonnaise | 252 kcal | 13.9g | 13.7g | 15.7g |
More kit for hamburger; single, regular patty; with condiments and vegetables tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.