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How Many Calories in Morningstar Farms Grillers Chik'n Veggie Patties, Frozen, Unprepared?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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118

calories per 100g

79 calories per 1 patty (67g)

12.8gProtein

10.2gCarbs

4.8gFat

5.7gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

Amount	Calories	Protein
1 oz (28g)	33 kcal	3.6g
100g	118 kcal	12.8g
1 patty	79 kcal	8.6g

Calculate for your own serving size

grams

118kcal

12.8gprotein

10.2gcarbs

4.8gfat

5.7gfibre

A morningstar farms grillers chik'n veggie patties, frozen, unprepared contains 118 calories per 100g. A typical 1 patty (67g) provides about 79 calories. Morningstar Farms Grillers Chik'n Veggie Patties, Frozen, Unprepared is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Morningstar Farms Grillers Chik'n Veggie Patties, Frozen, Unprepared Nutrition Facts

Nutrient	Per 100g	Per serving (67g)
Calories	118 kcal	79 kcal
Protein	12.8g	8.6g
Carbohydrates	10.2g	6.8g
of which Sugars	0.2g	0.1g
Fat	4.8g	3.2g
of which Saturates	0.4g	0.3g
Fibre	5.7g	3.8g
Sodium	519.0mg	348mg
Potassium	320.0mg	214mg
Calcium	54.0mg	36mg
Iron	2.0mg	1.3mg
Vitamin C	0.0mg	0.0mg
Vitamin A	0.0µg	0µg
Selenium	0µg	0µg
Riboflavin (B2)	0.0mg	0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

High in protein (26% DV) — an excellent source
High in fibre (20% DV) — an excellent source
Low in saturated fat (2% DV)
A good source of iron (11% DV)

High in sodium (23% DV) — worth weighing against your daily intake if you're watching this specifically

Calories: 6% DV
Protein: 26% DV
Carbohydrates: 4% DV
Fibre: 20% DV
Fat: 6% DV
Saturated fat: 2% DV
Sodium: 23% DV
Potassium: 7% DV
Calcium: 4% DV
Iron: 11% DV
Vitamin C: 0% DV
Vitamin A: 0% DV
Selenium: 0% DV
Riboflavin (B2): 0% DV

Useful for tracking morningstar farms grillers chik'n veggie patties, frozen, unprepared

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Have a cat or dog? Check whether morningstar farms grillers chik'n veggie patties, frozen, unprepared is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out morningstar farms grillers chik'n veggie patties, frozen, unprepared for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Cooking method matters here too — boiling can leach some water-soluble vitamins into the cooking water, while steaming or roasting tends to retain more.

Does morningstar farms grillers chik'n veggie patties, frozen, unprepared fit your diet?

Fibre intake

Morningstar Farms Grillers Chik'n Veggie Patties, Frozen, Unprepared provides 5.7g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.

Frequently Asked Questions

How many calories in morningstar farms grillers chik'n veggie patties, frozen, unprepared per 100g?

Morningstar Farms Grillers Chik'n Veggie Patties, Frozen, Unprepared contains 118 calories per 100g, based on USDA reference data.

Is morningstar farms grillers chik'n veggie patties, frozen, unprepared high in calories?

A 1 patty of morningstar farms grillers chik'n veggie patties, frozen, unprepared (67g) has around 79 calories — roughly 4% of a 2,000-calorie daily intake.

Is morningstar farms grillers chik'n veggie patties, frozen, unprepared good for weight loss?

At 118 calories per 100g, morningstar farms grillers chik'n veggie patties, frozen, unprepared is relatively low in calories and can fit well into a weight-loss diet. A 1 patty provides about 79 calories.

How much protein is in morningstar farms grillers chik'n veggie patties, frozen, unprepared?

Morningstar Farms Grillers Chik'n Veggie Patties, Frozen, Unprepared contains 12.8g of protein per 100g.

Is morningstar farms grillers chik'n veggie patties, frozen, unprepared a good source of fibre?

Yes — morningstar farms grillers chik'n veggie patties, frozen, unprepared provides 5.7g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.

How does morningstar farms grillers chik'n veggie patties, frozen, unprepared compare to yam, raw?

Morningstar Farms Grillers Chik'n Veggie Patties, Frozen, Unprepared has 118 calories per 100g, close to yam, raw at 118 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of morningstar farms grillers chik'n veggie patties, frozen, unprepared for 20g of protein?

With 12.8g of protein per 100g, you'd need roughly 156g of morningstar farms grillers chik'n veggie patties, frozen, unprepared to reach 20g of protein

Foods with a similar calorie count

Other vegetables closest to morningstar farms grillers chik'n veggie patties, frozen, unprepared by calories per 100g:

Food	Calories	Protein	Carbs	Fat
Morningstar Farms Grillers Chik'n Veggie Patties, Frozen, Unprepared (this page)	118 kcal	12.8g	10.2g	4.8g
Yam, Raw	118 kcal	1.5g	27.9g	0.2g
Beans, Great Northern, Mature Seeds, Cooked, Boiled, without Salt	118 kcal	8.3g	21.1g	0.5g
Peas, Split, Mature Seeds, Cooked, Boiled, without Salt	118 kcal	8.3g	21.1g	0.4g
Yardlong Beans, Mature Seeds, Cooked, Boiled, without Salt	118 kcal	8.3g	21.1g	0.5g
Vitasoy Usa, Organic Nasoya Super Firm Cubed Tofu	118 kcal	12.4g	2.8g	6.3g
Beans, Great Northern, Mature Seeds, Cooked, Boiled, with Salt	118 kcal	8.3g	21.1g	0.5g

More kit for morningstar farms grillers chik'n veggie patties, frozen, unprepared tracking

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Last updated: 27 October 2026

Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.