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How Many Calories in a Pizza Hut 12″ Super Supreme Pizza, Hand-Tossed Crust?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

309
calories per 1 slice
243 calories per 100g

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13.8gProtein
32.5gCarbs
13.6gFat
2.5gFibre
grams
309kcal
13.8gprotein
32.5gcarbs
13.6gfat
2.5gfibre

A Pizza Hut 12″ Super Supreme Pizza, Hand-Tossed Crust contains 309 calories per 1 slice (127g), with 13.8g protein, 32.5g carbs and 13.6g fat. Track it precisely with a digital kitchen scale.

Pizza Hut 12″ Super Supreme Pizza, Hand-Tossed Crust Nutrition Facts

NutrientPer serving (127g)Per 100g
Calories309 kcal243 kcal
Protein13.8g10.9g
Carbohydrates32.5g25.6g
of which Sugars4.7g3.7g
Fat13.6g10.7g
of which Saturates5.8g4.6g
Fibre2.5g2.0g
Sodium875mg689.0mg
Potassium296mg233.0mg
Calcium164mg129.0mg
Iron2.5mg2.0mg
Vitamin C0.0mg0.0mg
Vitamin A46µg36.0µg
Selenium25µg19.5µg
Riboflavin (B2)0.3mg0.2mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Good to know

Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.

Frequently Asked Questions

How many calories in a Pizza Hut 12″ Super Supreme Pizza, Hand-Tossed Crust?

A Pizza Hut 12″ Super Supreme Pizza, Hand-Tossed Crust contains 309 calories per 1 slice.

Is a Pizza Hut 12″ Super Supreme Pizza, Hand-Tossed Crust unhealthy?

A Pizza Hut 12″ Super Supreme Pizza, Hand-Tossed Crust has 309 calories and 13.6g of fat per serving — fine occasionally, best in moderation.

Similar items by calorie count

Other fast food items closest to pizza hut 12″ super supreme pizza, hand-tossed crust by calories per 100g:

ItemCaloriesProteinCarbsFat
Pizza Hut 12″ Super Supreme Pizza, Hand-Tossed Crust (this page)243 kcal10.9g25.6g10.7g
Wendy's Jr. Hamburger, without Cheese243 kcal12.6g28.4g8.8g
Little Caesars 14″ Original Round Meat and Vegetable Pizza, Regular Crust243 kcal12.1g23.1g11.3g
McDonald's Filet-O-Fish (without Tartar Sauce)243 kcal12.5g31.1g7.6g
McDonald's Quarter Pounder244 kcal14.1g22.2g11.6g
Domino's 14″ Extravaganzza Feast Pizza, Classic Hand-Tossed Crust244 kcal10.3g25.7g11.1g
McDonald's Premium Crispy Chicken Ranch Blt Sandwich244 kcal14.7g24.9g9.6g

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Last updated:

Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).