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How Many Calories in Pizza, Meat and Vegetable Topping, Rising Crust, Frozen?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 77 kcal | 3.6g |
| 100g | 271 kcal | 12.6g |
| 1 serving 6 servings per 34.98 oz package | 461 kcal | 21.4g |
A pizza, meat and vegetable topping, rising crust, frozen contains 271 calories per 100g. A typical 1 serving 6 servings per 34.98 oz package (170g) provides about 461 calories. Pizza, Meat and Vegetable Topping, Rising Crust, Frozen is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Pizza, Meat and Vegetable Topping, Rising Crust, Frozen Nutrition Facts
| Nutrient | Per 100g | Per serving (170g) |
|---|---|---|
| Calories | 271 kcal | 461 kcal |
| Protein | 12.6g | 21.4g |
| Carbohydrates | 28.8g | 49.0g |
| of which Sugars | 7.3g | 12.4g |
| Fat | 11.8g | 20.1g |
| of which Saturates | 4.6g | 7.8g |
| Fibre | 2.3g | 3.9g |
| Sodium | 640.0mg | 1088mg |
| Potassium | 189.0mg | 321mg |
| Calcium | 155.0mg | 264mg |
| Iron | 1.4mg | 2.4mg |
| Vitamin C | 4.2mg | 7.1mg |
| Vitamin A | 68.0µg | 116µg |
| Selenium | 11.6µg | 20µg |
| Riboflavin (B2) | 0.2mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (25% DV) — an excellent source
- A good source of carbohydrates (10% DV)
- A good source of fat (15% DV)
- A good source of calcium (12% DV)
- High in selenium (21% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (23% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (28% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 14% DV
- Protein: 25% DV
- Carbohydrates: 10% DV
- Fibre: 8% DV
- Fat: 15% DV
- Saturated fat: 23% DV
- Sodium: 28% DV
- Potassium: 4% DV
- Calcium: 12% DV
- Iron: 8% DV
- Vitamin C: 5% DV
- Vitamin A: 8% DV
- Selenium: 21% DV
- Riboflavin (B2): 15% DV
Useful for tracking pizza, meat and vegetable topping, rising crust, frozen
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Have a cat or dog? Check whether pizza, meat and vegetable topping, rising crust, frozen is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pizza, meat and vegetable topping, rising crust, frozen for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in pizza, meat and vegetable topping, rising crust, frozen per 100g?
Pizza, Meat and Vegetable Topping, Rising Crust, Frozen contains 271 calories per 100g, based on USDA reference data.
Is pizza, meat and vegetable topping, rising crust, frozen high in calories?
A 1 serving 6 servings per 34.98 oz package of pizza, meat and vegetable topping, rising crust, frozen (170g) has around 461 calories — roughly 23% of a 2,000-calorie daily intake.
Is pizza, meat and vegetable topping, rising crust, frozen good for weight loss?
Pizza, Meat and Vegetable Topping, Rising Crust, Frozen is fairly calorie-dense at 271 calories per 100g, so portion size matters when losing weight. A 1 serving 6 servings per 34.98 oz package provides about 461 calories.
How much protein is in pizza, meat and vegetable topping, rising crust, frozen?
Pizza, Meat and Vegetable Topping, Rising Crust, Frozen contains 12.6g of protein per 100g.
Is pizza, meat and vegetable topping, rising crust, frozen a good source of fibre?
Pizza, Meat and Vegetable Topping, Rising Crust, Frozen is relatively low in fibre at 2.3g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does pizza, meat and vegetable topping, rising crust, frozen compare to pizza chain, 14″ pizza, cheese topping, thick crust?
Pizza, Meat and Vegetable Topping, Rising Crust, Frozen has 271 calories per 100g, close to pizza chain, 14″ pizza, cheese topping, thick crust at 271 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of pizza, meat and vegetable topping, rising crust, frozen for 20g of protein?
With 12.6g of protein per 100g, you'd need roughly 159g of pizza, meat and vegetable topping, rising crust, frozen to reach 20g of protein
Foods with a similar calorie count
Other fast food closest to pizza, meat and vegetable topping, rising crust, frozen by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza, Meat and Vegetable Topping, Rising Crust, Frozen (this page) | 271 kcal | 12.6g | 28.8g | 11.8g |
| Pizza Chain, 14″ Pizza, Cheese Topping, Thick Crust | 271 kcal | 10.8g | 33.2g | 10.5g |
| Chicken Tenders | 271 kcal | 19.2g | 17.2g | 13.9g |
| Potatoes, Hash Browns, Round Pieces or Patty | 272 kcal | 2.6g | 28.9g | 17.0g |
| Cheeseburger; Single, Regular Patty, with Condiments | 270 kcal | 13.5g | 25.5g | 12.9g |
| Griddle Cake Sandwich, Egg, Cheese, and Bacon | 272 kcal | 12.0g | 26.2g | 13.2g |
| Cheeseburger; Double, Large Patty; with Condiments | 272 kcal | 17.0g | 14.4g | 16.2g |
More kit for pizza, meat and vegetable topping, rising crust, frozen tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.