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How Many Calories in Radishes, Hawaiian Style, Pickled?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 8 kcal | 0.3g |
| 100g | 28 kcal | 1.1g |
| 1 cup | 42 kcal | 1.6g |
A radishes, hawaiian style, pickled contains 28 calories per 100g. A typical 1 cup (150g) provides about 42 calories. Radishes, Hawaiian Style, Pickled is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Radishes, Hawaiian Style, Pickled Nutrition Facts
| Nutrient | Per 100g | Per serving (150g) |
|---|---|---|
| Calories | 28 kcal | 42 kcal |
| Protein | 1.1g | 1.7g |
| Carbohydrates | 5.2g | 7.8g |
| of which Sugars | 2.0g | 3.0g |
| Fat | 0.3g | 0.4g |
| of which Saturates | 0.1g | 0.2g |
| Fibre | 2.2g | 3.3g |
| Sodium | 789.0mg | 1184mg |
| Potassium | 333.0mg | 500mg |
| Calcium | 28.0mg | 42mg |
| Iron | 0.2mg | 0.3mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.7µg | 1µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- High in sodium (34% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 1% DV
- Protein: 2% DV
- Carbohydrates: 2% DV
- Fibre: 8% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 34% DV
- Potassium: 7% DV
- Calcium: 2% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 1% DV
- Riboflavin (B2): 0% DV
Useful for tracking radishes, hawaiian style, pickled
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Have a cat or dog? Check whether radishes, hawaiian style, pickled is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out radishes, hawaiian style, pickled for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method matters here too — boiling can leach some water-soluble vitamins into the cooking water, while steaming or roasting tends to retain more.
Does radishes, hawaiian style, pickled fit your diet?
Weight management
At 28 calories per 100g, radishes, hawaiian style, pickled is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in radishes, hawaiian style, pickled per 100g?
Radishes, Hawaiian Style, Pickled contains 28 calories per 100g, based on USDA reference data.
Is radishes, hawaiian style, pickled high in calories?
A 1 cup of radishes, hawaiian style, pickled (150g) has around 42 calories — roughly 2% of a 2,000-calorie daily intake.
Is radishes, hawaiian style, pickled good for weight loss?
At 28 calories per 100g, radishes, hawaiian style, pickled is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 42 calories.
How much protein is in radishes, hawaiian style, pickled?
Radishes, Hawaiian Style, Pickled contains 1.1g of protein per 100g.
Is radishes, hawaiian style, pickled a good source of fibre?
Radishes, Hawaiian Style, Pickled is relatively low in fibre at 2.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does radishes, hawaiian style, pickled compare to beans, snap, green, frozen, cooked, boiled, drained without salt?
Radishes, Hawaiian Style, Pickled has 28 calories per 100g, close to beans, snap, green, frozen, cooked, boiled, drained without salt at 28 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of radishes, hawaiian style, pickled for 20g of protein?
With 1.1g of protein per 100g, you'd need roughly 1818g of radishes, hawaiian style, pickled to reach 20g of protein
Foods with a similar calorie count
Other vegetables closest to radishes, hawaiian style, pickled by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Radishes, Hawaiian Style, Pickled (this page) | 28 kcal | 1.1g | 5.2g | 0.3g |
| Beans, Snap, Green, Frozen, Cooked, Boiled, Drained without Salt | 28 kcal | 1.5g | 6.5g | 0.2g |
| Broccoli, Frozen, Chopped, Cooked, Boiled, Drained, without Salt | 28 kcal | 3.1g | 5.3g | 0.1g |
| Broccoli, Frozen, Spears, Cooked, Boiled, Drained, without Salt | 28 kcal | 3.1g | 5.4g | 0.1g |
| Kale, Cooked, Boiled, Drained, without Salt | 28 kcal | 1.9g | 5.6g | 0.4g |
| Kale, Frozen, Unprepared | 28 kcal | 2.7g | 4.9g | 0.5g |
| Mushrooms, White, Cooked, Boiled, Drained, without Salt | 28 kcal | 2.2g | 5.3g | 0.5g |
More kit for radishes, hawaiian style, pickled tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.